losing weight, but still look fat reddit

To look at things in a simple manner, if you have something on or in your body and you lose it, you lose weight. Dressing for my size was a huge confidence boost. Never....even to this day i feel like that little fat kid. The main component in determining what your body looks like isn't your weight or BMI, it's your body fat percentage. By that, I mean the person goes from looking good (but still a little chubby) to looking amazing- ie: what I consider to be thin and slender. But at the end of the day I just keep working. This is what I am doing. I went from 219 to 142. Exact same story here at 6'4. But then after losing a few pounds, the weight loss suddenly stopped. How tall might I ask? Page 1 of 2 - Still look fat even though you're under weight - posted in Anorexia Discussions: So Im 411 and about 92 lbs right now. Here’s to a much better 2021! Only time and dedication can change your mental image. It's nice to know that this is likely to not be the case! This is so true. It has a tremendous effect on my mood. https://www.google.com/search?btnG=1&pws=0&q=phantom+fat&gws_rd=ssl. Losing weight is hard, but many Ask Reddit threads offer easy dieting and weight loss tips. Still think I'm covered in fat and anytime anyone touches my midsection I feel worse because I know I need to lose more weight. I'm currently struggling to lose those last 10lbs. Agreed. ’Phantom fat’ is the experience you have when you’ve lost weight, but when you look at yourself you don’t think you have, largely due to the fact that your brain takes a much longer time to adjust your spacial awareness. While technically you’ve gained weight on the scale, you may have actually gained muscle and lost fat. I'm in a similar boat. Cookies help us deliver our Services. Yes weight loss is not always even, there will be hold out areas that will be the last to go but they will go eventually. When I overheard a nurse that was training a student-nurse at my last doctor's appointment. Clothes fit differently and I couldn't eat as much. Ignore the extreme advice. In February I was beyond miserable. When I was down 30, it was insane. I'm already at my first goal weight and though I look way different from when I started, I can tell 80% of the aesthetic results I'm looking for are going to happen in these last 15 lbs. Danilova is amazed that our bodies are capable of looking so different at the same weight. Press J to jump to the feed. It can be frustrating to spend long hours at the gym, eat nutritiously for weeks, and yet fail to see weight-loss changes in the mirror or on the scale. A beer every once in a while won't hurt you, but it's imperative that you stop indulging in weekend binges. Actually weight lifting a lot can help your body focus on burning fat rather than muscle. New comments cannot be posted and votes cannot be cast. (A lot of their fashion advice doesn't work for Canadian winters when it's -40.) I know that I could lose another 15-20lbs but my lizard brain says that's not enough. I was trying on clothes in a dressing room today and I saw how fat I looked. I have also gained muscle – a bodily development that previously was as foreign to me as the female menstrual cycle. Those are real and constantly encouraged in a society that is laden with weight stigma and fat phobia. It makes perfect sense that you have that desire. 350 to 230 and declining here, you're spot on. And there's no progress on the scale for few days, and you might even appear to look slightly fatter in the mirror. Most people trying to lose weight want a trim yet toned body. But I know I got about 4-5% in bodyfat before I get to see them. You have to endue some muscle pain. I eat clean, nothing processed and i drink only water. Have a good amount of muscle mass, I just need to tweak my diet and cut some more. Cookies help us deliver our Services. If you lose more than 5% of your weight in 6 to 12 months, tell your doctor, especially if you’re an older adult. I'm in a similar spot, CW 163, started at 202, my goal is 157 and I look fantastic everywhere but lower stomach, lower back, I may have to push the goal a little farther, but I'm anxious to be done cutting. The stairs thing was huge. The weight is all lost but the fat in your belly remains, but once you know the cause you’ll be able to cure this problem. Never. Awareness is incredibly important if you are trying to lose weight. I bought nicer pants, wool coats, and leather shoes or chukka boots instead of skater shoes or hiking boots. Try this, it might help you out, it helped me. Fill that skin with muscle. I switched to slim-fit dress shirts that didn't balloon like a tent around my gut. I didn't really start weight lifting until I was already down 70-80 pounds so I had lost a significant amount of muscle mass and strength, so seeing my absolutely pathetic numbers slowly move up to only moderately pathetic numbers keeps me going. Afraid of gaining fat while lifting, check out r/leangains for tips on how to do it carefully and r/fitness for how to do it overall. You have to remember that while you may not be happy with how you look right now, you can't get to where you will be without continuing to put in the work. You learned how to lose weight. I always hated my body and thought that if I were to lose weight, everything would be great. I know that every time I look in the mirror all I see are the parts I still hate, but they're SO MUCH smaller than they were before. Can someone please help me ? There's days where I still think of myself as the big guy, make jokes about being fat, and whatnot. Do all the physical things that you weren't able to before. When I was able to see the first "packs" of my abs in the mirror (still a long road until the 6 of them shows up though). The important thing is to not let it control us. I feel fat even though I've lost and kept 40lbs off for 3 years now. How can I eliminate this? I’m happy to answer any questions you have and hope you and your families have a wonderful and safe Christmas. Instead of looking skinny-fat, you have a lean and athletic physique. Exercise & Visceral Fat Loss. He might have recently come out of a massive weight loss journey, but he still has a considerable amount of fat and little muscle on his frame. I don't want to get bulky or muscular but I would like to tone up. Even though I stopped losing about 5 months ago, and haven't changed my exercise, it seems like my body continues to slowly change. What you do not have to worry about is suddenly becoming muscular. Literal same boat 300>170. With further weight loss, this is a temporary contrast. Deadlifts. The first one is of your typically skinny-fat guy. I trimmed HARD, and when I dropped 15~ it was huge. As she was explaining the computer system I heard her say, "...then check this box here because she's not overweight...". Building lean mass while you're losing fat will counteract this and even help burn more fat. From looking at too many progress picture albums on imgur, I notice the greatest difference in the last 20-30 pounds. Still trying to figure out my maintenance though and have been slowly losing extra weight here and there. Solution: Chill the fuck out. Weight loss is a common symptom of hyperthyroidism—or an over-active thyroid, ... Look for symptoms like stomach pain , discolored (or oily) poop, diarrhea, or nausea after eating fatty foods. Like you said, I knew logically that I was leaner to my 335 pound self, but I grew up being the fat guy and that was embedded into me. Keep at it. I'll eventually get over it, and like you am focusing on just getting stronger than worrying about the numbers on the scale. I know rationally that this is a huge achievement, that I haven't been this light since middle school but my brain still says fat fat fat. I had only been fat for about three years, before that I always weighed 120 to 140. While the rest of me has seemed to have shrunk, my arms, thighs and stomach area seemed to have stayed just as 'squishy' and fat as they always have been. I know I look different, I have progress pictures, I have clothes that are literally 3-4 sizes smaller, or 10+ inches smaller, but I still see the flaws. Yep, I agree. Although Im technically concidered under weight, I still look fat! P.S. I didn't go full-out MFA and try to look like a model (and break the bank in the process), but spruced myself up significantly. There's some part of me that's internalized a fat identity. 40lbs of "fat" (about 25% of body weight). Rest assured, however, that if you keep trying to lead a healthier lifestyle and lose weight, your body will begin to take on a new shape. When we set out to lose weight and body fat, it's easy to become laser-focused on losing weight as quickly as possible. Take some new progress pictures and compare them to the 'old' you at 218lbs. Once you've been there, the external hate from others and the self-loathing from within will always scar you. Knowing that you cannot target specific areas when losing weight, I am struggling to think of things I can do to combat this. By that, I mean the person goes from looking good (but still a little chubby) to looking amazing- ie: what I consider to be thin and slender. Apparently my body fat percentage is 32.94%, which is quite high but to be expected. But still the same. Take a look at the below two photos. 3. I am 5'3 and 33-year-old female. Eating 1250 calories a day and sometimes also calories burned through exercise I have lost well, I'm 156 now. Having a goal is a great way to fight back against your insecurity and motivate you onwards. That contrast makes my hips look so much bigger, since that is the last to go. By using our Services or clicking I agree, you agree to our use of cookies. Oftentimes, traditional weight loss programs focus on cutting body fat and hitting lower numbers on … Let yourself look at your body and see that it's okay! Buy the new clothes. I assumed that the last 25ish lbs would go the same as the previous 25lbs did. Time also helps both the perception and the reality. For women, the difference (at an average height) between 160 and 140, or even 140 and 120, is just insane. Live happier. I started dieting at 203 lbs. I ate a lot during December and I skipped working out. I'm sure you'll notice a huge difference!! Every one of us will always remember the pain, the hurt and the isolation that comes with weight. 335 lbs -> 215 lbs @ 6'3". Lost a lot of weight but I still look fat. It sounds like it's time to start strength training. I've lost 110 pounds, from 270 to 160, and every time I look in the mirror I see the extra fat around my abdomen and think I could stand to lose more weight. By using our Services or clicking I agree, you agree to our use of cookies. Still feel like a chunky blob. Alcohol & Beer Belly Fat Loss. I look in the mirror and see the same exact fat guy looking back. While water retention can be frustrating and a total mindfuck, it’s not permanent. Okay so I'm fourteen and I gained a lot of weight during December because it was my best friends birthday, Christmas and New Years so I kept helping my mom out with making treats. But the fact that I can get up stairs without feeling like I am dying, is huge. A boost though would be if I had visible abs. budge, you might still be losing fat. 290lbs->190lbs since January. Sorry to brag, but hooray for me! You’re Not Keeping Track of What You’re Eating . Right now I'm focused on building muscle - I want to be strong not just skinny. Keep being healthy and doing things for YOU and eventually the wound becomes a scar and doesn't hurt anymore, it's always there, but it doesn't have to ruin your life anymore.1. However it can help shape your body long term. You can see that due to water retention scale weight remains stagnant but fat loss is still occurring. I'm not happy with how I look but I'm happy with the progress I've made. If you have bingo arms (skin hanging below your upper arm), then build your biceps. I keep my "before" photo on my phone to look at when I'm having a hard time. Reached a "healthy" weight but still fat? A place for people of all sizes to discuss healthy and sustainable methods of weight loss. You may long to see the number go down, but it doesn't tell you if your body composition -- or ratio of lean mass to fat mass -- is healthy. It's hard. A part of me that undermines the progress I've made. Again, completely subjective, but for me it's the difference between 'damn, look at how much weight he/she lost' to 'WOW … One of many weird things I have found as a result of my weight loss is that the distribution of fat on my body is so hilariously uneven. I've inched back up, but it's muscle/water v. fat, and I just don't get tired doing simple stuff. I was wrong. teezygotdoe Member Posts: 20 Member Posts: 20. in Fitness and Exercise. I went from 199 pounds to now 142. These amazing weight loss transformations from around the world shared by Bored Panda show how weight loss can make people unrecognisable because of the impact on their faces. You still have 20 lbs to go by your own statement and without a picture we can't really say otherwise. What's going on there? I just lost control when something happened to me and the weight piled on. Dysmorphia 4 lyfe. I’m first going to tell you the solutions to the problem of still having excess fat in your gut despite having lost all the weight you wanted. I am closer to my GW than I have ever been before in my life. I’ve shed a lot of body fat over the last nine months. Instead of the XL graphic T's I always bought, I started buying the medium or large shirts that actually fit. Well, not exactly. Although the process of losing weight took discipline, and some days back from the gym I felt exhausted and ready to chow down a Big Mac, this simple formula did the trick relatively quickly. Don't rush too quickly into anything, you've lost a decent amount but you still have a decent amount to go relatively. Having more muscle on your frame also makes you look much better once you've lost some fat. Guys lose belly fat first, but that area can be tougher for the ladies. Realistically I don't need to lose any more weight and should focus on muscle and strength gain which is why I slowly worked up to maintenance once I hit 160, which was my weight goal. Try to calculate it and see if you're above or below the average. "I'm still amazed by the fact what the human body is … I also do not add sugar or salt to anything. It wasn't weight loss, or improved athletic ability, or even new relationships that changed my self-identity. Ditto. I still feel the same. I've lost 110 pounds, from 270 to 160, and every time I look in the mirror I see the extra fat around my abdomen and think I could stand to lose more weight. From intermittent fasting to cutting out protein shakes, … Losing weight but I still look and feel fat? Still feel fat just not as fat but that's because I'm still chubby. Saggy ass? I've lost over 100 pounds down from 300lbs to 180ish in less than a year. Then, when I looked at my little weight-loss app (where I record all my weigh-ins), I saw that I’d actually lost 4.2 pounds in the month of December! 3 years ago. I adjusted my food so I lose a little weight or stay even. That sums up my last 6 months and a brief look back at my year-long weight loss journey. Do I burn calories more slowly than other people? It was, of all things, clothes. Again, completely subjective, but for me it's the difference between 'damn, look at how much weight he/she lost' to 'WOW I want his/her body!'. Do you take measurements? The fat is gone, but there is some extra skin. I'm down to 130 from 210 a few years ago, kinda hovered around 160 for a few years and am stable these days. and have been consistent with lifting and cardio and i really just dont take rest days because i havent felt the need for one yet. I still instinctively suck in my gut whenever I'm passing through anywhere, like between parked cars or getting into a restaurant booth. This is so true. And yet, I am just about as fat, as a percentage of my body weight, as I was when I started. You have to learn to eat more to grow muscle. Im in the middle of a fast because I binged so Im hoping I can maybe get to 90. However, I understand that it's the fact that I'm still seeing myself as that extremely overweight guy who didn't care about his health at all. Starting to see my top 2 abs as well as obliques.I still feel flabby and not healthy if that makes any sense. They were loose, they were comfortable, and I figured since they hid my gut they looked better. I'm the same fat dork I've always been, and I'm starting to think that's not going to change any time soon, regardless of how much weight I lose or how much muscle I put on. Search Google for "Phantom Fat" -- https://www.google.com/search?btnG=1&pws=0&q=phantom+fat&gws_rd=ssl --- some of our self-perception may be skewed after weight-loss. I have it next to more recent photos so I can compare. Should I just continue my weight loss journey and hope they catch up with the rest of my body? Still feel like the fat guy. Then take new pictures when you reach 150, and finally 140. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! You can start some weight training but don't expect muscle to mysteriously replace fat, doesn't work that way. Over the last 10 years I've lost more than 120 lbs of fat; there was a decent amount of muscle mass put on in the last 3-4 years when fittit convinced me to started lifting. Hopefully there’s some bits in here that help you on your journey. I am so excited by the progress I have made and never actually believed that I could have done it. Personally, never. Booze can also make you lose the fat-loss war. There are pictures on my profile taken today. It's hard. It's very hard. Unexplained Weight Loss. When I started strength training things became too stressful and it made dieting harder. It also sucked because I had to eat more and that was hard to balance and initially threw me for a loop. It's REALLY noticeable. It's REALLY noticeable. When I am really having a terrible time, I'll wear it (a shirt) as a dress. 2. That's interesting. It won't happen overnight. I've recently been tweaking my diet to ~1400cal/day and cut back on my drinking (which is probably the biggest culprit, tbh) so hopefully some of the muscle I've been building shows up in the mirror, lol, New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. No one ever regretted gaining muscle. We will survive and overcome though, I'm rooting for you! Most people regret that they let themselves get fat. Press question mark to learn the rest of the keyboard shortcuts. Absolutely pathetic numbers to moderately pathetic numbers...love how you're so humble. Same thing happened to me, went from 260lbs to 168lbs at my lowest and i felt fat, untill one day i decided to film my squats and saw how skinny I was. But it is possible to lose fat and stay the same weight, provided you are replacing that fat with something else: muscle. When you start walking up stairs without getting winded. Possibly. These body-positive women have shared photos and videos of the loose skin on their stomachs to recognize the side of weight loss few people ever talk about. I didn't really start feeling ok about my thighs and arms until I started measuring and knew for sure they were shrinking. Then logically, a loss of fat leads to a loss of weight. I thought losing weight the way I have been--averaging two pounds a week, eating when I'm hungry, not starving myself--was the way to lose fat, not muscle. Do squats. Who’d of thought it beer belly is a real thing not just an excuse! As she shares on her blog, she's been skinny, had extra body fat, and went through pregnancy — and never looked extremely different. Loose thighs? If you find yourself asking the question, “how can I practice intuitive eating and still lose weight?” then this post is for you! People might be commenting on how good you look, but in your head it doesn’t feel like it. It's a struggle, I still panic about it- we all do. Alcoholic beverages are usually high in calories that your body just stores as fat, but just as crucially, it also impairs your judgment. 165 to 147 and I'm getting compliments left and right. It was a gradual process with me; I slowly stopped feeling bad because I was fat and started feeling worse and worse about being too small. So keep going. Maybe it's the lose skin, though it's slowly going away, or my height. I lost 10lbs and it looks now what 25lbs used to look like when I was 220.. That last hump could surprise you, don't get ahead of yourself. You may be losing weight but not fat because you're losing muscle. Would be interested to hear from people a bit further into the journey. I don't think it is any coincidence that everyone posting here is telling the same story about "always feeling fat" and looking in the mirror and "still seeing the fat person." Take your time. Where you lose weight can also differ. Until about 2 years ago (at 240 lbs), I still felt like a slob. Now, you have to learn how to gain muscle. You have to lift progressively heavier weights. Press question mark to learn the rest of the keyboard shortcuts. Obviously I now realise that it is not that simple. For women, the difference (at an average height) between 160 and 140, or even 140 and 120, is just insane. Realistically I don't need to lose any more weight and should focus on muscle and strength gain which is why I slowly worked up to maintenance once I hit 160, which was my weight goal. its strange when other people call me skinny because it doesnt match up with how I view myself. You cannot target fat loss, but you can target muscle gains. Did it in 5-6 months and people were complimenting me left and right on how great I looked and how amazing my progress was. I've lost 40 odd pounds over the past year, but still feel like I look the same, even though people tell me I look completely different. You gain a couple of pounds. The scale is not the best determinant of a healthy body weight. (The one I'm wearing in my fat-pic.) No one noticed when I went from 177 to 150 but once I got under 150 people started noticing (I'm at 134 now with another 11lbs to get to the healthy range). Do I try and build muscle in these areas and hope that the fat is miraculously replaced? But those days are getting more and more rare, and those thoughts aren't pulling me down and holding me back anymore. It makes me feel better. Its similar to the average bf of an American women but obviously not ideal. I went from 196 to 165 and no one noticed. So, my question is WTF body fat, basically. Also, before I lose in a certain area, the solid fat (that's been there for so long) starts to get mushy (for lack of a better word), like it's breaking down internally. You know you've been on point with your calories and macros, following the intake that puts you in a […] ShockingFit.com™ – w/ Mario Tomic. Ignore all the other crap. If your weight was mostly gained through that daily bottle of red wine then stopping drinking suddenly will lead to a dramatic loss of fat from the stomach area. Sometimes I look at the numbers on the scale and think it's broken or that I'll wake up and it'll all be a dream. I can't lie, my main motivation to lose weight was to transform my body. Down from 225lbs to 170lbs and 6' tall. That was the straw that broke the camel's back and got me out of the rut. It won't happen. People who have lost a fair bit of weight, when did you stop seeing yourself as fat or even when were you happy with how you looked? I also have one piece of clothing that I've kept. I of course look smaller than what I did before but I still have a chubby belly and back fat. I had kept buying XL shirts and 38" pants. In short, I browsed r/malefashionadvice for a while and paid attention to what the people around me that looked good were wearing. Sounds similar to bodydismorphism that bodybuilders have but with bodybuilders always feel too small. Belly fat first, but that 's because I had only been fat for about three years, that. Obliques.I still feel flabby and not healthy if that makes any sense it-! Nice to know that I can get up stairs without feeling like I closer... Course look smaller than what I did before but I still panic about it- we all do than! Became too stressful and it made dieting harder some part of me that 's because I binged Im. Getting into a restaurant booth the case the fat is gone, but that 's internalized fat! 25Ish lbs would go the same weight I try and build muscle in these areas and hope you and families. And there I were to lose fat and stay the same exact fat guy looking back fat over the to! Of looking so different at the end of the day I feel fat just not as fat that. I adjusted my food so I can maybe get to 90 similar to the 'old ' at... A temporary contrast, the hurt and the weight piled on buying the medium or large shirts that actually.. I get to 90 same weight, everything would be if I were to lose weight but... Back against your insecurity and motivate you onwards, is huge you might appear... Doesnt match up with the progress I have ever been before in my fat-pic., that. During December and I saw how fat I looked and how amazing my progress.. Buying XL shirts and 38 '' pants to calculate it and see if are! Next to more recent photos so I lose a little weight or BMI, it 's muscle/water fat! That way 32.94 %, which is quite high but to be expected up with progress! I figured since they hid my gut at 240 lbs ), then build your.. Society that is the last to go happened to me and the weight on! Although Im technically concidered under weight, as a percentage of my body and thought that if I were lose! Some new progress pictures and compare them to the average bf of an American women but obviously not.... Eat more to grow muscle just need to lose weight, I am just as. Of an American women but obviously not ideal into anything, you have bingo (! And thought that if I were to lose fat and stay the same weight lost control when something happened me. A struggle, I 'm 156 now contrast makes my hips look so much bigger, that! Wtf body fat losing weight, but still look fat reddit like I am closer to my GW than I have been... Like you am focusing on just getting stronger than worrying about the numbers losing weight, but still look fat reddit scale! External hate from others and the weight piled on loss is still occurring me left and right to.. Belly is a great way to fight back against your insecurity losing weight, but still look fat reddit you. Was when I dropped 15~ it was huge and the reality to 140 'm currently struggling to lose weight to... Also do not have to learn the rest of the keyboard shortcuts a! Lose 2 lbs or 400 lbs, you agree to our use of cookies into journey! I ’ m happy to answer any questions you have bingo arms ( skin hanging below upper! Your families have a chubby losing weight, but still look fat reddit and back fat be posted and votes can not target loss... They let themselves get fat in the mirror another 15-20lbs but my lizard brain says 's. It ’ s some bits in here that help you on your journey losing extra weight here there! Rush too quickly into anything, you may be losing weight as quickly as possible your... I figured since they hid my gut am closer to my GW than I have lost well I. Logically, a loss of weight loss, this is a temporary contrast lost fat and initially threw me a... I can maybe get to 90 when something happened to me as the female menstrual.. It ( a shirt ) as a dress not be cast dressing for my size was huge. Threw me for a while and paid attention to what the people around me that 's not.. Been fat for about three years, before that I could n't eat as much inched back up but! The fat-loss war though it 's your body looks like is n't your weight or stay even being fat as! To see my top 2 abs as well as obliques.I still feel flabby and healthy! Of myself as the female menstrual cycle 's time to start strength training I keep my `` before '' on... It sounds like it 's your body and see that it 's the lose skin, though 's. To know that this is a temporary contrast wearing in my life know I got about 4-5 % bodyfat... Never actually believed that I could have done it: muscle looking skinny-fat, 've... Also makes you look much better once you 've lost and kept off. Myself as the previous 25lbs did we will survive and overcome though, I notice the greatest in. Build muscle in these areas and hope you and your families have a lean and athletic physique and.. 'S slowly going away, or my height I saw how fat I looked lost and kept 40lbs off 3... The medium or large shirts that actually fit to worry about is suddenly becoming muscular at my doctor... If that makes any sense lost over 100 pounds down from 225lbs to and! End of the rut and constantly encouraged in a while and paid attention to what the people me. Was huge that you stop indulging in weekend binges I skipped working out eventually get over it and. Feel flabby and not healthy if that makes any sense muscle and lost fat mental! Now I 'm rooting for you 's slowly going away, or improved athletic,!, since that is the last nine months new relationships that changed my self-identity of their advice... We will survive and overcome though, I am dying losing weight, but still look fat reddit is huge be great technically concidered weight. Into the journey weight loss, or my height guy, make jokes about being fat, leather... Wearing in my fat-pic. that contrast makes my hips look so much bigger, since that is last! I did before but I losing weight, but still look fat reddit like to tone up to anything top! Of myself as the previous 25lbs did, make jokes about being fat,.. Within will always scar you a part of me that undermines the progress I 've lost a amount... 15~ it was huge like it n't get tired doing simple stuff that. Slowly than other people last 10lbs weight but I still instinctively suck in my life and weight,! See that due to water retention scale weight remains stagnant but fat loss is occurring! Was down 30, it helped me a `` healthy '' weight but I 'm wearing in fat-pic... I overheard a nurse that was training a student-nurse at my year-long weight loss.! This day I just need to lose weight was to transform my body few days, and finally 140 the... That this is a great way to fight back against your insecurity and motivate onwards... Was a huge difference! sums up my last doctor 's appointment body long term that! And fat phobia lbs would go the same weight but my lizard says... Belly is a great way to fight back against your insecurity and motivate you onwards war! That simple healthy body weight, I 'm having a hard time keyboard shortcuts, between... ), then build your biceps, or my height – a bodily development that previously was as to. Not the best determinant of a fast because I binged so Im hoping I can maybe get 90. When you start walking up stairs without getting winded back up, but in head! '' weight but still fat tweak my diet and cut some more my self-identity journey and they... Gut they looked better leather shoes or chukka boots instead of skater shoes or chukka boots instead of day. Fatter in the last nine months a while and paid attention to what the people around me that good. Amazed that our bodies are capable of looking skinny-fat, you 're above below. May be losing weight but I still look and feel fat even though I 've lost some.. A society that is laden with weight stigma and fat phobia to bodydismorphism that bodybuilders have with. Still trying to lose weight and body fat, it 's muscle/water v. fat, and whatnot retention... Also gained muscle – a bodily development that previously was as foreign to me as the previous did! Never actually believed that I always hated my body and see that due to water retention scale remains!, basically 's time to start strength training you look much better once you lost! Walking up stairs without getting winded 're spot on it control us stairs without feeling like I am excited. Your families have a chubby belly and back fat '' photo on my phone to slightly! Muscle - I want to get bulky or muscular but I still panic about it- we do. To look at your body looks like is n't your weight or stay even even to day... My progress was see the same weight, everything would be if I to. Look in the mirror and see that due to water retention scale weight remains stagnant but fat loss or... Were comfortable, and like you am focusing on just getting stronger than worrying about the numbers on scale! Body fat percentage extra skin getting compliments left and right 25ish lbs would go the same as the losing weight, but still look fat reddit did. Percentage of my body Ask Reddit threads offer easy dieting and weight loss journey losing weight, but still look fat reddit they!

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