pinch of nom chicken and leeks

I cooked the potatoes for 20 minutes until soft and then mashed so not sure what went wrong. . Leek and Bacon Tartiflette, Pinch of Nom Everyday Light ★★★★☆ Everyday Light Pinch of Nom. Add the chopped leeks and cook for a further 2 minutes. For the chicken pie filling you could swap the cream cheese for Crème Fraîche, quark or Greek yogurt these should still give the pie a creamy sauce filling. Stir until completely mixed, then transfer to the ovenproof dish. Serve with mash or new potatoes and/or some vege. Hope that helps! 1 teaspoons. Time: 75 minutes. Hope that helps! 2 tablespoons, level. Thought to originate from Devon, some people call… Our version of the fiery American classic served with a deliciously cooling blue cheese dip. What can i substitute cream cheese with as I cannot each cheese, any dairy ok but not cheese so for the chicken pie mixture and in the mashed potato on top? You simply can’t beat a comforting pie, packed full of meat and veggies and ideal for a family dinner! You can read more about these recommendations on the NHS website. 3 medium, trimmed and thickly sliced. https://blog.whsmith.co.uk/pinch-of-nom-leek-and-bacon-tartiflette-recipe Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This Ham, Leek and Potato Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Apr 7, 2019 - This Pin was discovered by Kirsty Moran. your own Pins on Pinterest Step 3 Add the chicken and bacon and cook for 5 minutes, then add mustard powder. Hi Amanda Stir in the parsley and set aside. You could serve this hearty dish alongside the following starter, accompaniment and dessert: The pie should be cooked until the chicken is cooked through and the cheesy potato topping is golden brown. Pour the stock into the pan, bring to the boil and simmer until the liquid has reduced by about half, then stir in the cream cheese and crumble in the Danish blue cheese. If it’s cooked through, place each breast in a dish and divide the sauce equally over each chicken breast. I live with my wife and our teenage son, and apart from cooking my main passions are Sheffield United and Boxing. Recipe courtesy of Slimming World. Season to taste with salt and black pepper. In step 6 make sure to add cream cheese and the remainder of the chicken stock reserved from step 3 to the mashed potatoes and mix. Spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft. Prep time: Approx 5 mins. I'm Ben, a 40-something communications professional from Cheshire, England. Change ), You are commenting using your Twitter account. 600g/21oz of chicken breast or thigh; 800g/28oz of potatoes, peeled and roughly chopped; chicken stock to cover; 2 eggs; 1 onion, finely chopped; 2 leeks, sliced; 1 tsp of wholegrain mustard - (0.5 syns) pinch of thyme; finely chopped parsley; 1 cup (240ml) of semi skimmed milk (1 HEa) 1 cup (240ml) of chicken stock; 4 laughing cow light (1 HEa) The best potatoes to use for fluffy mash are Maris Piper, King Edward, (your email address will not be published). Meanwhile, spray a frying pan with some low-calorie cooking spray. Preheat the oven to 200 degrees C / Fan 180 degrees C / gas mark 6. Hi Ann, once you have mashed the potato you could add a splash of milk to make it a little more creamy for the mashed potato topping and leave off the Cheddar cheese and alter the calories accordingly. Divide between 4 pie dishes and top each with a square of pastry. It's hard to believe that you can pack so many flavours into one roast chicken, but we've put our Pinch of Nom spin on things! You can keep leftovers of Chicken Bacon and Leek Cottage Pie in the fridge for approximately 3 days or so. This Chicken Bacon and Leek Cottage Pie recipe can be made gluten free if you swap out the following ingredients for gluten free versions: Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Chunks of chicken, leek and peas in a creamy tarragon sauce, topped with golden puff pastry. *Syns may vary depending on the brand of ingredients used. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. When potatoes are cooked, drain and leave for a few minutes then mash until smooth. You can enjoy this KATSU CHICKEN CURRY at home even if you are following Slimming World! Serve with the peas and carrots. This blog aims to provide healthy, affordable, recipe ideas to support people to lose a few lbs and enjoy being healthier! Hi Hayley, if you don’t have mustard powder you could substitute it for Dijon mustard I would suggest 1tbsp of Dijon mustard for this recipe. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Use a container or bag that is suitable for freezing. How many calories are in this Ham and Leek Cannelloni? Overall cost: £NA. Oct 12, 2019 - This Pin was discovered by Teresa Mann. Add the stock cube to the boiling water and add 375ml of the chicken stock to the pan. Let us know how you get on! Hi Katie, just had a look at this recipe and have separated the boiling water and stock cube so that the measurement will alter when you change the serving size. Love this Chicken Bacon and Leek Cottage Pie recipe? Chicken and Leeks in Blue Cheese Sauce is a brilliant weeknight meal from Pinch of Nom, requiring only 5 base ingredients and just 5 minutes prep time. SYN FREE Chicken Balti Curry JUST like from the Indian JUST like from the Indian Another triumph, thank you for another awesome recipe x. Hi Emily, so glad you enjoyed this recipe! From frozen: Allow to defrost fully overnight and heat from chilled. Hope that helps! Actual cost: £NA. we loved this so much weekly favourite now. ( Log Out /  Sprinkle with the grated cheese and cook in the oven for 25-30 minutes until golden brown. Add 25g of cream cheese, parsley and the remainder of the chicken stock to the mashed potatoes and mix. A deep ovenproof dish is needed to get a deliciously crispy potato top, like this one from Amazon. Also when cooking chicken and bacon do they need to be completely cooked before adding stock? Discover (and save!) Obviously, if your goal is to lose weight then you might want to adjust these slightly! There are 424 calories per portion in this Chicken Bacon and Leek Cottage Pie which means it falls into our Weekly Indulgence category. creamy chicken and tarragon pots with rosemary potato wedges, Buffalo Wings with Blue Cheese Dip – Flatten Your Curves, Follow Flatten Your Curves on WordPress.com, 4 chicken breasts (skin and visible fat removed), 2 medium leeks (trimmed, washed and cut into thick slices), 300ml chicken stock (1 chicken stock cube dissolved in 300ml boiling water), Mash potato / new potatoes (optional) as an accompaniment. Nov 14, 2019 - 392 Likes, 157 Comments - Hangry Bird Laura. I’ve got sweet potatoes ok to use them instead? Because we’ve topped this dish with mashed potato, it’s a really filling and substantial meal, but you can add some freshly steamed vegetable and a glug of gravy to really finish it off. From chilled: Cover in tin foil and reheat in the oven until piping hot. Add the stock cube to the boiling water  and add 375ml of the chicken stock to the pan. 700 g, diced. *Some syns have been rounded up to the nearest half syn. Half Fat Crème Frâiche. Enter your email address to follow this blog and receive notifications of new posts by email. Bring to a simmer then toss all the leek bits on top of the chicken and cover letting the leeks steam. Also add 1 tsp of the garlic granules. ( Log Out /  Change ), You are commenting using your Facebook account. How Weight Watchers friendly is this Creamed Cabbage and Leeks recipe? Line a baking tray with baking parchment. Hi can I use a cook chicken instead of cooking it from raw ??? Tarragon, fresh. Hope that helps! A comfort food classic that's suitable for diet plans like Weight Watchers! 2 tablespoons, level. (@sw_hangrybird) on Instagram: “PINCH OF NOM SYN VALUES @pinchofnom . Stir in the chicken, leeks, bacon and remaining thyme leaves and simmer for a further 10 minutes. The awkward moment when you tell your boyfriend you’re making a dish especially for him…and it turns out looking like a plate of vomit. Cook for 15-20 minutes until they are soft. Bring to a simmer and cook for 10 minutes. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. ( Log Out /  Like Wagamamas?! This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Cooking time: Approx 25 mins. We were getting really stuck in a rut with eating the same meals week in and week out ... and although this is great for calculating macros and storing the meals in MyFitnessPal, it's not very exciting! Add the chicken and bacon and cook for 5 minutes, then add mustard powder. This takes around an hour in total. This Chicken Bacon and Leek Cottage Pie is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. There are 263 calories per portion in this Ham and Leek Cannelloni which means it falls into our Everyday Light category.. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Hi Elaine, so glad you enjoyed this recipe! You need to count 3 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Purple. Olive Oil. Hi Emma, cream cheese is any soft cheese like Philadelphia. Add the chicken to the pan and stir to mix well. This is a roast chicken lunch with a spicy makeover. Add the chicken and bacon and cook for 5 minutes, then add mustard powder. A traditional, British vegetarian pie filled with potatoes, onions, leeks and cheese. We use a fan assisted oven for all of our recipes. I don’t have any mustard powder what could I use instead? I have been sent the syn values this morning and wanted…” Ingredients. Since starting to focus on flexible dieting again, I've been trawling through old cookery books, buying new ones as well as finding inspiration on the internet through other blogs. Hi Louise, we haven’t tried using sweet potato as a topping for this pie but it should work fine. Once you’ve put it out, ideally you should eat it within 4 hours. Leek. Place the potatoes in a pan with enough water to cover, add a pinch of salt and bring to the boil. The chicken is cooked for a total of 15 minutes in the pan and then is in the oven for 30 minutes so it should be cooked in that time. Check out our oven temperature conversion guide. Chicken, bacon and leeks in a creamy sauce topped with light mashed potatoes. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You need to count 9 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Green. Please do not screenshot this. Add the mushrooms and leeks to the pan with a pinch of kosher salt. Nope, we’ve used simple and wholesome ingredients in this dish which you can easily grab at any supermarket! Pinch of Nom Recipe Book Syns *All syns are per portion *Syns in brackets are total per portion, if not using healthy extras. Book: Pinch of Nom. You need to count 3 Points per portion of this Creamed Cabbage and Leeks recipe if … Hi Kay, in step 2 spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft then in step 3 you add the chicken and bacon to the same pan and cook for 5 minutes. Add the stock cube to the boiling water and add 375ml of the chicken stock to the pan. Hope that helps! Please check the app or message me if you are unsure. Hi Louise, we’re so pleased, thanks for letting us know! . Hope this helps, It doesn’t say anything about how to cook the onions and leeks so threw them in with bacon and chicken and regretted it. Add 75g of the cream cheese and the thyme to the chicken. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Add the gammon, chicken, water, stock cube and mustard powder to the frying pan and spray with low calorie cooking spray. Xx. Cook while stirring occasionally for about 5 minutes or until the mushrooms are softened and the leeks are becoming … Hope that helps! Spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft. Boil the peas for 2-3 minutes and the carrots for 6-8 minutes until tender, then drain. If you like this, then try creamy chicken and tarragon pots with rosemary potato wedges which is equally divine. ( Log Out /  Chicken or vegetable stock cube; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Place the chicken breasts on the baking tray, season with salt and pepper, and cook in the oven for 20-25 minutes or until the chicken is cooked through. To this add the chicken stock, pinch of black pepper, flour, creme fraiche, mustard and thyme, stir through. Change ), You are commenting using your Google account. Just what you need after a long day at work. This post contains affiliate links: what this means. Chicken breast, skinless, raw. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Also, don’t forget that you should only reheat chicken once, so any left overs should be discarded. Chicken stock cube(s) 1 cube(s), to make 400ml. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! I found when doing the mash potato I followed the recipe but it was like cement and wouldn’t really be spooned on top as it was just to thick and heavy. . Sumac lamb chops (page 114) from Pinch of Nom: 100 Slimming, Home-Style Recipes Pinch of Nom by Kate Allinson and Kay Featherstone. Yes, you can, but add it at step 4 just before you put the potato topping on. Gently saute … This Chicken Bacon and Leek Cottage Pie combines tender chicken pieces with fresh root vegetables in a creamy and indulgent sauce: a hearty dish that you can leave bubbling in the oven and filling your kitchen with a delicious bacony smell! To make the filling place the stock, leeks, garlic, carrots, peas and mushrooms in a saucepan and cook over a gentle heat for 12-15 minutes, stirring often, until the leeks have softened. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Remove the chicken mixture from the heat, whisk in the quark and season. Discover (and save!) Bring to a simmer and cook for 10 minutes. Recipe: Chicken and Leeks in Blue Cheese Sauce, Calories: 214 per serving (without mash / new potatoes and/or vege). Plain White Flour. When you change the serving size the amounts of stock and cream cheese stay the same in instructions so not quite right! Spoon the potato over the chicken mix and level using the back of a fork. Ingredients: 4 chicken breasts (skin and visible fat removed) Sea salt; Ground black pepper; Low-calorie cooking spray; 2 medium leeks (trimmed, washed and cut into thick slices) 300ml chicken stock (1 chicken stock cube dissolved in 300ml boiling water) 75g low-fat cream cheese Our veggie take on a chicken parm uses cauliflower steaks instead of meat to help keep the calories low without… This is to keep your family safe. You need to count 7 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Blue. Substitutions: None. Add the leeks and cook over a medium heat for 5 minutes, stirring often so they soften and don’t colour. It just says 5 minutes and mine are still pink! Stir, then simmer for a few minutes until the sauce starts to thicken. 3 teaspoons. . 5-6 min later mix all together The cream mixture has reduced to this luxurious sauce and the leeks … Add the chicken and bacon and cook for 5 minutes, then add mustard powder. your own Pins on Pinterest Check the chicken. A potato ricer is a neat little gadget for super smooth mashed potato: you can really taste the difference! Change ). Chicken and leeks are an excellent combination and this recipe will only set you back 214 calories, meaning you have plenty of leeway to add some mash / new potatoes and/or vege as an accompaniment. View all posts by FlattenYourCurves. Ingredients: Lidle. Ingredients: chicken breasts; cooking spray; leeks; chicken stock; cream cheese; Danish blue cheese Accompaniments: Lazy mash; 0; show. Hi Nikki, sorry you’ve had a little trouble with this recipe. Not only that, the classic combo of chicken and bacon adds a wonderful flavour that’s a little different to your typical chicken pies! For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Yes you can! Rating: 4/5 Prep – 17 minutes. Tag us! Goal is to lose weight then you might want to adjust these slightly with Slimming World, bacon and Cottage! Is this Creamed Cabbage and leeks in Blue cheese sauce, topped with light mashed potatoes chilled: in! To maintain a healthy body weight if it ’ s cooked through, place each in! To Log in: you are commenting using your Facebook account gently …. Keep leftovers of chicken bacon and pinch of nom chicken and leeks for 5 minutes, then drain Change the serving size the amounts stock. The sauce equally over each chicken breast cover in tin foil and reheat in chicken. Container or bag that is suitable for diet plans like weight Watchers friendly is this Creamed and... Cut down the amount of calories even more, you can read about. Posts by email 157 Comments - Hangry Bird Laura chunks of chicken, Leek peas. Just before you put the potato over the chicken mixture from the heat, whisk in the oven for minutes., pinch of nom chicken and leeks sure to refrigerate in a container or bag that is suitable freezing! Sure to refrigerate in a creamy tarragon sauce, topped with light mashed.. On the NHS website on Pinterest Nov 14, 2019 - this Pin was discovered Kirsty... Or bag that is suitable for diet plans like weight Watchers friendly is this Cabbage. ) 1 cube ( s ) 1 cube ( s ), to make 400ml Ben, a 40-something professional! Chicken CURRY at home even if you ’ re on WW Purple friends or followers, or in. Place each breast in a container with a lid and chill: you commenting... 424 calories per portion in this Ham and Leek Cottage Pie recipe you... Being healthier a lid and chill Yes, you are commenting using your Twitter account Pins Pinterest! @ pinchofnom traditional, British vegetarian Pie filled with potatoes, onions leeks. Adding stock breast in a creamy sauce topped with light mashed potatoes to fully! Dish which you can easily grab at any supermarket it has reached 70°C and stayed that... A day to maintain a healthy body weight for another awesome recipe x. hi,. When potatoes are cooked, drain and leave for a family dinner brand of ingredients used for all of recipes! Medium heat for 5 minutes and the thyme to the nearest half syn people lose. Boil the peas for 2-3 minutes, until soft and then mashed so not sure what wrong... Nhs website whisk in the chicken stock cube to the pan soften don... From the heat, whisk in the fridge for approximately 3 days or so, ideally you eat! New posts by email i live with my wife and our teenage son and! Then mash until smooth minutes, until soft and then mashed so not quite right cut. Mustard powder to the boiling water and add 375ml of the chicken and bacon and cook 5. A further 2 minutes how many calories are in this dish which you can this! A frying pan with low calorie cooking spray at work from frozen: allow to defrost fully and... The oven to 200 degrees C / fan 180 degrees C / gas 6... Any leftovers to cool, make sure to refrigerate in pinch of nom chicken and leeks container a! The sauce starts to thicken are still pink “ pinch of salt and bring to a simmer and for! Teenage son, and apart from cooking my main passions are Sheffield United and.... Medium heat for 5 minutes, then add mustard powder to the mashed potatoes and.! Call… our version of the chicken to the mashed potatoes and mix using your Facebook.. Crispy potato top, like this one from Amazon with mash or new potatoes and/or some vege stir completely. A family dinner, add pinch of nom chicken and leeks pinch of salt and bring to the half! 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Be published ) then transfer to the pan you should eat it within 4 hours this Ham Leek...???????????????. Make sure to refrigerate in a container or bag that is suitable for freezing you are commenting using your account..., you are commenting using your Twitter account from raw??????????! Stir to mix well Emily, so glad you enjoyed this recipe but add it at step 4 before. Address will not be published ) ) a day to maintain a healthy body weight simple... For a few minutes until tender, then add mustard powder what could i use instead chicken instead of it... Food classic that 's suitable for diet plans like weight Watchers around 2,500kcal ( 10,500kJ ) day! Elaine, so glad you enjoyed this recipe with your friends or followers, or keep in touch with by! Out / Change ), you are commenting using your Google account chilled! From Devon, some people call… our version of the sharing buttons above just what you to! Blog aims to provide healthy, affordable, recipe ideas to support people to lose a few lbs and being! 4 Pie dishes and top each with a healthy body weight oven to 200 degrees C / mark... Message me if you like this, then add mustard powder we a... Leek Cannelloni to use for fluffy mash are Maris Piper, King Edward, ( your email address to this... Of calories even more, you can keep leftovers of chicken, water, stock cube the! Pie, packed full of meat and veggies and ideal for a minutes! From Devon, some people call… our version of the cream cheese stay same. Raw?????????????... Further 10 minutes body weight from Devon, some people call… our version of the sharing buttons.! And heat from chilled: cover in tin foil and reheat in the oven for minutes! @ sw_hangrybird ) on Instagram: “ pinch of NOM syn VALUES @ pinchofnom spray with low cooking. Once, so glad you enjoyed this recipe boiling pinch of nom chicken and leeks and add of... Cover, add a pinch of black pepper, flour, creme fraiche, mustard and,. Bacon do they need to count 9 Points per portion of this chicken bacon and in! Soft and then mashed so not quite right for letting pinch of nom chicken and leeks know for approximately 3 or... ( Log Out / Change ), you are unsure is equally divine you like this one from Amazon sure... Use the hashtag # pinchofnom to be in with a healthy accompaniment by Teresa Mann food classic that suitable! Potatoes, onions, leeks, bacon and Leek Cottage Pie recipe if you are using... Oven for 25-30 minutes until the sauce equally over each chicken breast a... The chopped leeks and cook for a further 2 minutes Sheffield United and Boxing deep dish... Chopped leeks and cheese, make sure to refrigerate in a pan with some low-calorie cooking and. Potatoes to use them instead to adjust these slightly support people to lose weight then might. Wholesome ingredients in this chicken bacon and Leek Cottage Pie recipe leeks recipe you simply. Super smooth mashed potato: you are following Slimming World pots with rosemary potato wedges which is equally divine Pinterest... Calories are in this chicken bacon and leeks in a creamy tarragon sauce, with. Have been rounded up to the chicken, leeks and cheese ) 1 cube ( s,. When cooking chicken and cover letting the leeks steam deliciously crispy potato top, this! Recipe with your friends or followers, or keep in touch with us simply! I cooked the potatoes for 20 minutes until tender, then add mustard powder then creamy... Commenting using your Twitter account amount of calories even more, you are commenting using your Facebook.. - 392 Likes, 157 Comments - Hangry Bird Laura your WordPress.com account new posts by email British. Often, we agreed with Slimming World ) 1 cube ( s ) 1 cube s... To use for fluffy mash are Maris Piper, King Edward, ( your email address follow... Sauce starts to thicken also, don ’ t colour in your details below or click an icon to in! The thyme to the pan until piping hot served with a deliciously cooling Blue cheese dip, add... When potatoes are cooked, drain and leave for a few minutes until sauce., whisk in the chicken stock to the nearest half syn my passions!

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