firehouse hook and ladder salad nutrition

Firehouse Subs Chopped Hook & Ladder Salad. It also contains 1,360 milligrams of â¦ : Calorie breakdown: 41% fat, 27% carbs, 32% protein. Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein; Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein; Italian Chopped Salad with Grilled Chicken: 410 calories | â¦ 270 calories. Calorie Breakdown Where do the calories in Firehouse Subs Chopped Hook & Ladder Salad, without dressing come from? Each serving = â¦ Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs iconic hook ladder sub featured review firehouse subs hook ladder light sandwich brand eating firehouse subs pairs. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Sign Up. $9.19. 44 % 30g Protein. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. Hook and Ladder Sub Fully Involved, Medium - Firehouse Subs 1 Serving 701 calories 63.9 grams carbs 36.5 grams fat 35.3 grams protein 3.5 grams fiber 81 mg cholesterol 9.1 grams saturated fat 1660 mg sodium 0 grams sugar 0 grams trans fat Firehouse Subs Firehouse Subs - Hook and Ladder Salad No Dressing. salad. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. 26 % 8g Fat. The Hook & Ladder is one of the most famous of these stuffed full with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. 20 % 18g Protein. 2,000 calories a day is used for general nutrition advice. Whats people lookup in this blog: You can change the amount of or remove any ingredient to suit your tastes. 1348 E John Sims Pkwy Niceville, FL 32578 Uber. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Log Food. ), Chicken McNuggets, 10 pieces, without sauce. The under-500-calories sandwiches are (with calorie counts): Tuna Salad: Large: $8.49: Under 500 Calories Subs: Sriracha Beefâ¢ $5.79: Hook & Ladder Lightâ¢ $5.49: Turkey Salsa Verdeâ¢ $5.79: Capt. Amount Per Serving. Hook & Ladder Lightâ¢ $5.49: Turkey Salsa Verdeâ¢ $5.79: Capt. Plain Salad Chopped salad. Comprehensive nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information 35 % 32g Carbs. Hook and Ladder Salad. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Smoked turkey breast and Virginia honey ham. I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. Firehouse Subs. One of the food items on their menu is Hook and Ladder. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. ... Hook and Ladder Sub ... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed. $6.89. 16 Net Carbs Per Serving ... Firehouse Subs Hook & Ladder Sub. 26.5% 44.1% 29.4% Total Fat Protein Total Carbohydrate 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Menu Salads. Original Rum with Coconut Flavour (21% alc. 260 Cal. Daily Goals. Hook & Ladder® Served Fully Involved. Make sure to order it "fully involved" which involves mayonnaise, deli mustard, lettuce, tomato, onion, and a kosher dill pickle served on the side. 80mg 1660mg. 64g 3g. Hook & Ladder Salad: $7.29: Italian with Grilled Chicken Salad: $7.29: Firehouse Salad with Meat (Honey Ham, Grilled Chicken or Turkey Breast) $7.29: Mommaâs Homemade Chicken Salad: $7.29: Firehouse Salad: $5.29 Serving Size. There are 290 calories in 1 order of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing. 15g 35g. Lose weight by tracking your caloric intake quickly and easily. Firehouse Subs Nutrition Information, Calories, Allergens. Canadian Hook & Ladder Choped Salad, without dressing. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Log Food. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using smoked turkey breastâ¦ Click here for nutritional information for menu items in Puerto Rico. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. You'd need to walk 81 minutes to burn 290 calories. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). Firehouse Salad. Hook and Ladder Salad. 2,000 calories a day is used for general nutrition advice. Hook and Ladder Salad $8.99 Smoked turkey breast, Virginia honey ham, romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, and your choice of salad â¦ About Food Exercise Apps Community Blog Shop Premium. $7.49. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. The Hook and Ladder salad is made with romaine lettuce, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. Log In. Menu. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. $9.49 340 calories. 370 CAL Calorie â¦ Salads Hook & Ladder Salad Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Click on a nutrition heading to sort the menu in real-time. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners â¦ Find nutrition facts for over 2,000,000 foods. 9g 0g. 270. $3.99. About Food Exercise Apps Community Blog Shop Premium. $7.59. How does this food fit into your daily goals? Chopped Salads. Serving Size : 1 salad. Smoked turkey breast and virginia honey ham. Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from? 330 36g. Romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Serving Size : 1 sub. There are 374 calories in 1 salad of Firehouse Subs Hook & Ladder Chopped Salad. Firehouse Subs Keeping You And Your Wallet Healthy Triad Moms Review firehouse subs hook ladder light sandwich brand eating firehouse subs hook ladder hot sub sandwiches turkey jaymagee com firehouse subs puts out the calories on new menu firehouse subs new under 500 calories menu news. Log In. Sign Up. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. Comprehensive nutrition resource for Firehouse Subs Chopped Hook & Ladder Salad. Italian Chopped Salad with Grilled Chicken, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Call Menu Info. Learn about the number of calories and nutritional and diet information for Firehouse Subs Canadian Hook & Ladder Chopped Salad. Is this information inaccurate or incomplete? Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ShapeFit. 29 % 20g Carbs. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Firehouse Salad (330-400 calories; No meat â 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. All under 500 calories. Mommaâs Homemade Chicken Salad. Firehouse Subs Nutrition Information. Hook & Ladder Salad (370 calories): Smoked turkey breast and Virginia honey ham. Firehouse Chili. Hook and Ladder Salad Chopped salad with romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, light Italian dressing, smoked turkey breast and Virginia honey ham. Fully Involved® â Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sorensen's Datil Pepper Grilled Chickenâ¢ $5.79: Turkey & Cranberryâ¢ $5.79: Momma's Homemade Chicken Saladâ¢ $5.79: Under 500 Calories Salads: Firehouse Saladâ¢ $5.29 45 % 18g Fat. 370 calories. Salad-Hook and Ladder Saladâ¢ $8.99 270 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. ... (Under 500 Calories) ... tomato, green bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and Light Italian dressing. Firehouse Subs Firehouse Subs - Hook & Ladder--small. This came from Firehouse Subs. Whats people lookup in this blog: Firehouse Subs Nutrition Hook And Ladder; Firehouse Subs Hook And Ladder Salad Nutrition Facts Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: ... Chicken Salad Medium Wheat 810: 440 48g: 10g 0g: 85mg 1460mg: 60g 6g: 13g 34g: 20% 20%: 25% 20%: Chicken Salad Medium White 820: ... Hook & Ladder Medium White 700. ... Hook and Ladder Salad. How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing? Italian with Grilled Chicken (490 calories): Salami and grilled chicken. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. 360 Cal. 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