Iced Latte with Skim Milk (Dunkin' Donuts) Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 7.00g Similar. I’ve tweaked my recipe over the past couple of months and settled on this simple and amazingly delicious version. Pour into a blender, preferably one of those single-serving cups. Tea has many health benefits ranging from immune support to cancer-fighting antioxidants. A macchiato is two shots of espresso poured over milk. Note: If you don’t have a blender (or it’s a pain to use every morning), you can put all the ingredients in a tightly capped Mason jar and shake well. Pour a little milk into your cup, add your matcha tea and whisk until the mixture is … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. How To Organize Paperwork Once & For All In 3 Simple Steps, How to Clean a Glass Stove Top: the Secret that Changes EVERYTHING, Salt Crystal Snowflakes Winter Fun for Kids, DIY Homemade Linen Spray with Essential Oils, How to Make the Easiest Homemade Playdough Recipe {Lasts for Months! You’ll also benefit from the calcium in the milk! Dunkin’ Donuts’ Frozen Vanilla Chai is more sugary than most milkshakes, with 113 grams of sugar and 600 calories in a medium size. Yes, I use the English toffee flavored stevia drops, though more recently I’ve discovered erythritol sugar and prefer that. But compared to nearly 500 calories in a large blended frozen drink, a Dunkin’ Refresher is a lighter option. As an Amazon Associate, I earn from qualifying purchases. 160 / 2,000 cal left. Not only does this 40-calorie treat taste amazing, but it also can provide you with a (likely much-needed) energy boost too. (One bottle will last a long time – I still have half my bottle of stevia and I’ve used it almost daily for 4 months!). Stress-free natural living for busy moms. ★☆ Of course, plain black coffee is your best bet if you’re watching your sugar and calorie intake. If you’ve tried it, let us know what you think of it in the comments. Though it’s marketed as a refreshing fruity beverage, drinking one is really more like sipping on sugary sorbet. Dunkin’ Donuts’ Caramel Swirl Hot Latte is a classic example of this, with five different types of sugar infused in its Caramel Swirl syrup. Head to the diet generator and enter the number of calories you want. Now that you know why you need to make yourself a matcha green tea latte stat, here’s how to do it! Starbucks - Venti Matcha Green Tea Latte With Almond Milk. Home. A latte can be a healthy choice, especially if you opt for low-fat or almond milk. I’ve read how you’re supposed to treat matcha green tea carefully and stir it “just so” as to ensure the perfect flavor. A shot of espresso is a negligible 5 calories and has all the energy of a full cup of brewed coffee from some chains. Iced Latte with Almond Milk (Medium) (Dunkin' Donuts) Per 1 serving - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 1.00g Nutrition Facts - Similar Related searches for: Dunkin' Donuts Latte As an Amazon Associate, I earn from qualifying purchases. Dunkin’ Donuts offers three flavors of their Coolattas: Blue Raspberry, Strawberry Fruit, and Vanilla Bean. Dunkin’ Donuts carries a variety of options, including black tea, hibiscus tea, and chamomile tea. One batch equals two servings, but I readily admit to drinking both servings each morning. Matcha lattes are a great alternative to coffee, especially if you’re looking to lower your caffeine intake. Dunkin’ Donuts’ Caramel Swirl Hot Latte is a classic example of this, with five different types of sugar infused in its Caramel Swirl syrup. Dunkin’ Donuts placed pretty high on our ranking of nine popular cold brew coffees, so you know you won’t be disappointed with its flavor. If the weather is too warm for hot chocolate, you might be tempted by one of Dunkin’s Frozen Chocolate Drinks. Hmm…. The most caloric of these options is the Almond Joy Flavored Hot Chocolate. I usually heat my almond milk in a saucepan on high for 4 minutes. Isn’t that what every mom needs? I know, I know. Here are the 10 healthiest and the 10 unhealthiest drinks at Dunkin’ Donuts. The new Matcha Lattes feature high-quality Matcha green tea powder made in the Nishio region of Aichi prefecture, Japan, where, according to a press release, “the finest Matcha has been grown for more than 800 years”.. Blended with your choice of milk for a vibrant green tea flavor and subtle sweetness, the new Matcha Lattes are available hot, iced, or frozen. Even whole milk or cream would be okay — so long as your coffee-to-cream ratio isn’t too ridiculous. Amount Per Serving; Calories 160; Calories from Fat 0 % Daily Value; Total Fat 0g 0%; Saturated Fat 0g 0%; Trans Fat 0g; Cholesterol 5mg 2%; Sodium 190mg 8%; Total Carbohydrates 26g 9%; Dietary Fiber 0g 0%; Sugars 22g; Protein 12g * Percent Daily Values are based on a 2000 calorie diet. Um, no. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. All of these options have over 125 grams of sugar. Hot coffee might actually be more effective at keeping you cool! Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. This beverage has zero calories and is relatively inexpensive compared to other menu options. If it isn’t quick-and-simple, it’s not going to happen. Yikes. Order the Unsweetened Iced Green Tea from Dunkin’ if you’re looking for a hydrating, healthy beverage. There are 250 calories in 1 serving (24 oz) of Dunkin' Donuts Iced Matcha Latte (Medium). There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Iced Latte with Almond Milk (Medium). 2. The Blue Raspberry flavor has 360 calories in a medium, while the Strawberry Fruit has 440 and the Vanilla Bean has 630. I now drink this daily with just the almond milk, vanilla extract, and matcha green tea. Usually use mostly water with about 3 T creamer, with great results! ★☆ I have a Ninja blender and love it! Visit CalorieKing to see calorie count and nutrient data for … You’ll also need your favorite dairy-free drink of choice (I prefer almond milk), vanilla extract, and stevia drops. That way, when you walk into Dunkin’ Donuts looking for a drink to start your day, you don’t accidentally fall into a syrupy, sweet trap. Nutritional Info. It’s like heaven in a drink. oz) of Starbucks Matcha Green Tea Latte with Almond milk. Your email address will not be published. (I should update post, huh?) And you’ve heard about how drinking green tea can boost your metabolism and help with weight loss, right? Hot Latte with Almond Milk, Large Serving Size: 32 fl oz. And made with almond milk, it’s a great dairy-free alternative for a vegan matcha latte. Yes you can! Use 1/2 packet Splenda. Log Food. I just want my morning latte and I want it now. Talk about one of the best lattes ever. Add the matcha green tea powder, vanilla extract, and stevia drops. Even if you order yours with a splash of milk or sugar, it won’t add too many calories. We did the work for you and found the drinks with the most calories and sugar and the drinks with the least. To make it, put 1 teaspoon of culinary grade matcha green tea powder into a mason jar. Blended with guests’ choice of milk for a fresh, vibrant green tea flavor balanced with subtle sweetness, Matcha Lattes can be served hot, iced or frozen. With 80 calories in a small and 130 calories in a medium, they are a pretty low-calorie option. The stevia seems to pair the best with the matcha green tea, adding a subtle sweetness without taking anything away from the delicious green tea flavor. But if you’re ordering your coffee iced because it’s too hot outside to drink a warm beverage, don’t. Filed Under: Beverages, Paleo, Recipes Tagged With: dairy-free, latte, matcha, refined sugar-freePublished on July 10, 2020, Erika lives in the woods of New Hampshire with her husband and four children. Visit CalorieKing to see calorie count and nutrient data for … Might have to go pick some up! The drink only comes in a large size, which contains 390 calories and 94 grams of sugar — nearly 10 times your daily recommended limit. Calories, carbs, fat, protein, fiber, cholesterol, and more for Matcha Green Tea Latte Almond Milk (Unsweetened, Large - Peet's Coffee). I always use Kiss me Organics Matcha Tea, and personally find that it tastes better than every other type of matcha that I have tasted. Dunkin' has new Matcha Lattes coming out in March 2020. Espresso shots are mixed with piping hot water for a low-calorie beverage that isn’t shy with the caffeine. Cheers! The color is also incredibly vibrant. Hi Jamila! And she does not have it all together. That order will land you with sugary syrup and hundreds of extra calories. In fact, you have made mea big fan with youriinteresting web pages! Required ingredients are very simple: Matcha green tea powder, maple syrup and unsweetened almond milk. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Calorie Goal 1,840 cal. 33 % 6g Fat. It has only five calories and will even give you a little jolt of caffeine, along with green tea’s many health benefits. A medium-sized Blue Raspberry has 91 grams of sugar, Strawberry Fruit has 108, and Vanilla Bean has 132. The medium size of the drink contains a whopping 54 grams of sugar and 350 calories when you order it with whole milk. Fat 61g. But if you’re up for a treat, go ahead and splurge for this item. Food Search. Try this Almond Milk Matcha Latte, and you’ll see what I mean. Thanks for sharing! ★☆, By using this form you agree with the storage and handling of your data by this website. Want to use it in a meal plan? ★☆ THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. Dunkin’ Donuts offers their Hot Chocolate beverage, which is made with more sugar than actual cocoa, in various flavors including Mint, Salted Caramel, and Almond Joy. I tried it with skim milk, 1/2cup of mountain spring water and added a 1/2 teaspoon of cinnamon…It was amazing…I can’t have Almond milk so I improvised..The cinnamon gave it that extra kick.. Pour into a blender, preferably a single-serving blender cup. I don’t think I’ve ever tried Matcha Green Tea before. A medium has just 120 calories and 10 grams of sugar (but again, that sugar is from the milk). Fitness Goals : Heart Healthy. If you do prefer a sweetener, erythritol is a good alternative to stevia. 6 / 67g left. This looks refreshing. I never sweeten my drinks, but even I have to have a little sweetener to combat the bitterness. You'd need to walk 33 minutes to burn 120 calories. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Calorie breakdown: 29% fat, 60% carbs, 10% protein. How to make this Iced Almond Milk Matcha Latte. Greetings from Boston’s North Shore. Have been drinking matcha for several years..usually 2-4 times daily. From the first sip, I was hooked! On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. In a small saucepan, heat the equivalent of one cup of milk until it thickens and boils. (It’s not as high powered as a fancy Vitamix, but it’s not nearly as expensive either.). Open the lid slowly as the pressure can cause the hot liquid to splash out. After all, a sugar crash would kind of defeat the purpose of an energizing drink to start the day, right? 59 % 24g Carbs. If you can’t stand the taste, however, there’s really no reason to force yourself to choke down the bitter brew plain. To cut down on fat and calories, opt for skim milk in your beverage. 160 Cal. This recipe looks like the best replacement for my Starbucks green tea latte habit. This post contains affiliate links. Chai tea could be a really healthy thing to drink at the start of your day — but not this kind. Sure, some fruit has more sugar than other kinds, but the fruit isn’t the problem with these drinks. Sodium 2,150g. A mocha is always a creamy, chocolatey treat, and this one is no exception. Foods. Nutrition Facts: 250 calories, 9 grams of fat, 5 grams of saturated fat, 25 milligrams of cholesterol, 130 milligrams of sodium, 33 grams of carbohydrates, 1 gram of fiber, 32 grams of sugar, 10 grams … There are 100 calories in 1 medium (16 fl. There are a ton more benefits to matcha green tea – you can learn about some of those here and here. I use just 1/2 tsp and there’s no after taste or blood sugar spikes either! Not sure why, I just did it and it works for me. I use mine daily sometimes twice a day. A medium size has 720 calories and 121 grams of sugar — not exactly a valuable part of a nutritious breakfast. Just be wary you don’t accidentally order the French Vanilla or Hazelnut Swirl. Pour into a mug and enjoy. I hope you enjoy it, Lora! when i clicked the link you provided for the stevia drops it took me to the english toffee flavour is that what you use in your drink? It is so easy and simple to use and you can take it on the go. Another thing: this latte recipe is incredibly simple. Beginning February 26, Matcha Lattes will officially arrive at participating Dunkin’ restaurants nationwide. When you drink it black, Dunkin’s Cold Brew Coffee has just 10 calories and lots of caffeine. …1/2 to 1 teaspoon matcha green tea powder (I recommend starting with less, then increasing as you determine what quantity works for you). However, these foamy beverages can overload you with sugar if you order it with pumps of flavored syrup. I am a huge tea girl and have been working on making better drink choices, I am going to have to try out this recipe! In addition to almond milk, you can use other plant-based milks like soy, oat milk (my favourite) and coconut milk. Search for food Home Foods. 7 % 3g Protein. This 40-calories-per-serving Matcha Green Tea Latte provides long-lasting energy, takes less than 5 minutes to make, and has no dairy, soy, or refined sugar! oz) of Dunkin' Latte with Almond milk, without sugar. When I cut had to quit drinking coffee a few months ago, I wanted something more than just black or green tea each morning. This is my favorite brand though I’ve also used this one with great results. Can you use green tea bags with regular milk and honey or sugar? Results for "Dunkin' Donuts Iced Latte with Almond Milk (Medium)" 1 to 10 of 23174; Iced Latte with Almond Milk (Medium) (Dunkin' Donuts) Per 1 serving - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 1.00g Similar. dairy-free latte matcha refined sugar-freeThis post contains affiliate links. This 40-calories-per-serving Matcha Green Tea Latte provides long-lasting energy, takes less than 5 minutes to make, and has no dairy, soy, or refined sugar! The Mocha Swirl Hot Latte has 350 calories and 51 grams of sugar if you order a medium size; if it’s the energizing effect of coffee you’re looking for, you would be better off getting your caffeine elsewhere or ordering your latte without the syrups and flavoring. A latte can be a healthy choice, especially if you opt for low-fat or almond milk. Unsweetened almond milk has about 0.125 calories per gram (or about 2 calories per tablespoon). Skim milk has about 0.333 calories per gram (or about 5 calories per tablespoon). They do contain all of their calories from added sugars- 27 to 29 grams in a medium which is more than a full day’s worth for women. Even better? In addition to the hot blended beverage, Dunkin’ Donuts offers a Frozen Dunkaccino, which is similar to a milkshake or a frappe. Mmmm… my sister made me something like this about a year ago and I think we need to bring it back with this simple recipe. 150 / 2,300g left. A medium size has 350 calories and 38 grams of sugar — the drink’s first ingredient. Don’t you? Cholesterol 300g--/ 300g left. A medium Iced Coffee at Dunkin’ is just 15 calories. Hot chocolate is the ultimate cozy drink for a snowy day (and it actually has some health benefits if you make it right!) As for the sugar content, it has more than actual sorbet. If you can handle the bitter taste, ordering just a plain espresso shot is one of the lowest-calorie, quickest ways to get your caffeine. Per unit of measure, the almond milk will have about 60% fewer calories. Matcha green tea is like green tea on steroids; one cup of matcha tea is like 10 cups of regular green tea. I have almost used almond milk instead of water. Medium sizes of these Frozen Coffee drinks can have up to 900 calories each, with over 140 grams of sugar. A medium size is 70 calories with 11 grams of sugar, many of which come from lactose in the milk — not the same as the refined sugars and corn syrup in other drinks. Blend for 3-5 seconds, just enough to get a bit of froth on the top. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. For comparison, a full-size Almond Joy candy bar has 20 grams of sugar and 220 calories. You won’t be getting much caffeine sipping this warm beverage, but you will be drinking soybean oil, corn syrup solids, milk solids, and other processed ingredients. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. Daily Goals. There are 120 calories in 1 tall (12 fl. If you’re stopping at Dunkin’ Donuts to get a quick fix of caffeine, you probably want to order something relatively low in sugar from the menu. She loves Jesus, writing, baking with her kids, learning about herbs, homeopathy, and flower essences, and her animals, including her 45 backyard chickens. / Site by. I also had some health goals I wanted this latte to hit, and I’m happy to say I nailed it! You'd need to walk 28 minutes to burn 100 calories. Iced tea can be refreshing and healthy, so long as you don’t opt for a version with a ton of added sugars or sweeteners. In my opinion, maple syrup is the best sweetener with Matcha green tea and almond milk, as it deliciously matches Matcha and almond taste. Recipes. Go ahead and order one, foamy milk and all, without feeling the guilt over refusing a black coffee — foamed milk is actually a pretty healthy way to make coffee taste better. All you need to know is how much milk is in there and you can get pretty close to the real number. Keep it simple at Dunkin’ with a cappuccino — espresso blended with milk and topped with foam. It can be difficult to discern whether the blended drink you choose is a good choice or not, unless you scour the chain’s huge PDF of nutrition facts beforehand online. Dunkin’s Matcha Lattes feature high-quality Matcha green tea powder, produced in the Nishio region of Aichi prefecture, Japan, where the finest Matcha has been grown for more than 800 years. 1. I almost bought some matcha green tea powder the other day but wasn’t sure what to do with it. Dunkin’s menu is filled with options that sound tempting and decadent — but these items have a ton of excess sugar and syrup. Required fields are marked *, Rate this recipe I don’t have that kind of time. Pin the image below to save the Match Green Tea Latte recipe for later! which I’m excited to try already have matcha powder waiting to be used! Made with milk blended with our rich, freshly ground and brewed espresso, our Iced Latte has the perfect balance of cool and creamy to get you goin'. Opt for chamomile if you’re feeling stressed, or if you’re feeling any of these other ailments. At least at my house! I love the idea behind this latte!! Dunkin’ Donuts is one of America’s best coffee chains. Will try this recipe…sounds delicious! Secrets Your Favorite Fast Food Chains Don't Want You to Know, The Fascinating Origins of the 25 Biggest Chain Restaurants, The Healthiest and Unhealthiest Starbucks Drinks, Because America runs on Dunkin’, not sugar, ID 80364641 © Georgesheldon | Dreamstime.com. If you’re looking for a low calorie, delicious way to take a (guilt-free) break in your day, try my easy matcha green tea latte! 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