mcdonald's fish sandwich nutrition

10 Best Sandwich: Filet-O-Fish McDonald's “As a country, we don't eat as much fish as we should—at least twice a week!—so this could help you meet your seafood quota," says Taub-Dix. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Allergy Information: a McDonald's Double Filet-O-Fish contains egg, fish, gluten, milk, soy and wheat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Start your food diary today! The fast food establishment first offered the sandwich in 1962. Calories in Mcdonalds Fish Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Fish Sandwich. You'd need to walk 245 minutes to burn 880 calories. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. Live Healthy & Happy. a McDonald's Double Filet-O-Fish does not contain peanuts, shellfish or tree nuts. But what’s really in it? Start; Food Tracker. Visit CalorieKing to see … Calories for fountain beverages are based on standard fill levels plus ice. Track calories, carbs, fat, and 16 other key nutrients. McDonald’s Fish Sandwich — better known as Filet-O-Fish (or Fish-O-Filet) — is a 390 calorie menu item that is both filling and satisfying, and it has a decent amount of protein. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). Related Sandwiches from McDonald's: Your Food Diary Use the FatSecret food diary to track your diet. The sandwich has 19 grams of fat, 38 grams of … Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 56 19 3 13 10 24 4 6 15 20 Premium Grilled Chicken Club Sandwich 7.9 oz (224 g) The nutrition information is based on standard product formulations and serving sizes. Calorie breakdown: 65% fat , 19% carbs, 17% protein. And is it really that bad for you? With 380 calories, the fish sandwich contains fewer calories than many of the burger offerings. You may also add one of the many great recipes and food ideas submitted by our members. Let’s take a look at its nutritional profile. Nutrition information for McDonald's Fish Sandwich. main content.

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