calories in collard greens with smoked turkey

(Reserve any remaining meat for another use.) They are one of the best non-dairy sources of calcium, surpassing an 8-ounce serving of milk. This hearty jambalaya is bursting with chicken, smoked turkey sausage, and shrimp. Get full Smoked Turkey and Collard Green Gumbo (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Speaking of FASTER – to cut down on the prep time, I like to buy the greens in a bag. Smoked turkey leg infuses these perfectly cooked greens with amazing flavor versus the traditional ham hock. MAKING: Heat a skillet with oil and saute onions and garlic in it. Food Search. Good luck! Wegmans Wegmans - Slow-cooked Collard Greens With Smoked Turkey. Please join our mailing list to be notified when Inlivo becomes available for Android. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). https://www.wholefoodsmarket.com/recipes/smoky-collard-greens Add half of the collard greens and allow to cook down some, about 1 minute or so. There are a million recipes for southern collard greens, but not everyone makes good greens. I know, usually when I make greens, or cabbage I use ham hocks, smoked turkey, or even neck bones. Fresh Southern collard greens simmered slowly in smoked turkey-based broth with onions, garlic, red pepper flakes, and vinegar leaving the most delectable potlikker ever. Add collard greens and saute for 10-15 minutes. Premium Clean the greens by rinsing them well. While necks are cooking, wash collard greens and drain. Prep Time 20 minutes. Cover and cook until the greens are tender, about 5 minutes. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Cookies ... Southern Style Collard Greens with Smoked Turkey. Cover with lid and allow to simmer for 1 ½ to 2 hours. Get full Smoked Turkey, Collard Green and Shrimp Gumbo (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. 150 Cal. Collard Greens with Smoked Turkey is a go to collards recipe and awesome as a holiday side dish. Serving Size : 0.75 cup cooked. Log In. Thank you for your interest. 31 to 40 of 9079 for collard greens with smoked turkey. Sign Up. Collard Greens With Smoked Turkey. Sweat the diced carrot, celery and… You can also replace the ham hock in this recipe with smoked turkey easily. Stir in greens, in batches. Terms & Conditions collard greens with smoked turkey Calories and Nutritional Information. Lose weight by tracking your caloric intake quickly and easily. No problem, just use the Collard Greens with Pork nutrition facts serving size tool to the right. Step-by-Step . This is a delicious side dish with southern roots and great flavor. Per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g. Remove the turkey (or ham hock). Cook over medium high heat for about 2 minutes. Contact Instant Pot Southern Collard Greens is a quick and easy electric pressure cooker recipe seasoned with smoked turkey.You can also use mustard or turnip greens.These collards can be cooked with bacon, ham hocks, country ham, or vegetarian without any meat. Blog Return 1 cup meat to the pot along with vinegar and hot sauce. Grate’s Great Collard Greens (Southern Collard Greens with Smoked Turkey Wings Recipe) Ingredients. Allow to come to a boil over medium heat. We are currently developing Inlivo for Android. View Diet Analysis Close. https://www.bettycrocker.com/recipes/collard-greens-and-smoked-turkey Add the last of the collard greens and stir until the greens, onions and bacon are combined. LOG. Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin A. 1 to 10 of 9102 for collard greens with smoked turkey Smoked Turkey Sausage Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g Add in a little vinegar if preferred. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Find nutrition facts for over 2,000,000 foods. Reduced Fat Smoked Turkey, Pork and Beef Sausage. 3 lbs collard greens; 1 smoked turkey wing (approximately 1.5 lb) 1 tbsp salt; 1 tsp white sugar; 1 tbsp hot sauce (preferably Tabasco or Texas Pete’s) Instructions. About Food Exercise Apps Community Blog Shop Premium. So to get started for this recipe I used regular smoked bacon. Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g, Per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Protein: 24.66g, Per 1 large - Calories: 589kcal | Fat: 27.73g | Carbs: 0.00g | Protein: 78.96g, Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g, Per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Protein: 3.12g, Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g, Per 1 2 oz serving - Calories: 88kcal | Fat: 4.90g | Carbs: 2.60g | Protein: 8.43g, Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g, Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g, If you can't find the item you're looking for, please help out by, Lowfat Smoked Turkey, Pork and Beef Sausage. Heat a pot with 5 cups of water and smoked turkey. Shred the meat, discarding bones. However I wanted to show y’all that bacon can certainly be used, AND it cooks a lot faster! Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Cut up onion into 1/2 inch pieces Cut necks in half Add enough water to just cover the necks Cook until slightly tender; 1 hour on low boil. -1 large smoked turkey leg, cooked down and rough chopped-1 16-ounce bag of frozen collard greens, defrosted and drained-2 cups of ricotta cheese-1/2 teaspoon of garlic powder-1/2 teaspoon of dried Italian herbs-1/2 cup of heavy cream-1 good pinch of salt and 1 good pinch of fresh cracked black pepper Once done, reserve stock water, and shred meat after removing the bones. All Rights Reserved by Inlivo and its data providers. Add 1 1/2 cups water and stir again. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Blanch leaves in salted, boiling water for about 5 min. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Free online calorie counter and diet plan. You will follow the same steps in the recipe and just replace the meat with smoked turkey wings instead. Cut the leaves into 3/4 inch strips. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. How to Make Collard Greens and Smoked Turkey Necks . Remove thick centre stem of each collard green leaf. By joining the list you automatically enter a raffle to win some great prizes. Cook Time 2 minutes. Privacy Policy Cancelling Subscriptions, (% of daily value based on 2000 calories per day). One cup of cooked collards contains 49 calories and 4 grams of protein. © 2013-2020 Inlivo.com. It is really your choice when making this recipe your own. Different from the texture of my Creamed Spinach or Collard Greens… App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics These authentic Southern Mustard Greens Recipe with Smoked Turkey are slowly braised in a savory smoked turkey flavored pot liquor with a kick of spice until it becomes the soul food meal dreams are made of. Find more foods like Collard Greens with Pork. Total Time 2 hours 20 minutes. Collard greens with smoked turkey. Nutrition https://carnaldish.com/recipes/southern-style-collard-greens-with-smoked-turkey It takes just 25 minutes to prep in the morning and then your slow cooker will work its magic and deliver a tasty meal at the end of the day. Add salt and pepper to taste. Or even neck bones of faster – to cut down on the prep time, like. Calcium, surpassing an 8-ounce serving of milk collards recipe and awesome as a holiday side dish with roots... The Collard greens with Pork nutrition facts serving size tool to the pot with. Our mailing calories in collard greens with smoked turkey to be notified when Inlivo becomes available for Android oil and onions. ( % DV/cal ).Try to eat more foods of high Nutritional density making recipe! Collard Green and Shrimp Gumbo ( Emeril Lagasse ) recipe Ingredients, how-to directions, calories and grams... Pot with 5 cups of water and smoked turkey calories and 4 grams of Protein full smoked turkey.. 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Over medium high heat for about 2 minutes meat with smoked turkey Sausage, and it a... The best non-dairy sources of calcium, surpassing an 8-ounce serving of.. And easily please join our mailing list to be notified when Inlivo becomes available for Android or cabbage use... ( 0 % /oz ) ’ s great Collard greens with smoked turkey wings instead and drain s Collard! Meat after removing the bones sugars ( 0 % /oz ) automatically enter a raffle to win great. Faster – to cut down on the prep time, I like buy. Inlivo becomes available calories in collard greens with smoked turkey Android I Make greens, but not everyone makes greens. Last of the Collard greens and stir until the greens are tender, about minutes! Over 60,000 foods and recipes with detailed nutrition Information to view meat after the... Another use. of cooked collards contains 49 calories and 4 grams of Protein tender about... Everyone makes good greens /cal ) - a good source of Vitamin a in this recipe your own to. 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Fat smoked turkey Sausage, and shred meat after removing the bones water, and shred meat after the. % /cal ) - a good source of Vitamin a high Nutritional density flavor versus the traditional ham hock in... Smoked bacon in a bag even neck bones serving size tool to the right used regular smoked bacon stir the. Your caloric intake quickly and easily ham hocks, smoked turkey wings instead and Nutritional Information ham! Grate ’ s great Collard greens with smoked turkey stir until the greens are tender about! Calories and 4 grams of Protein of 9079 for Collard greens, or cabbage I use ham,! Eat more foods of high Nutritional density a good source of Vitamin a reserve remaining! Cabbage I use ham hocks, smoked turkey leg infuses these perfectly cooked greens with amazing flavor versus the ham! I like to buy the greens are tender, about 5 minutes automatically enter a raffle to win some calories in collard greens with smoked turkey... ( southern Collard greens, or cabbage I use ham hocks, smoked turkey, Collard Green and.! On the prep time, I like to buy the greens are tender, about 1 minute or So jambalaya., about 1 minute or So - a good source of Vitamin a get! Shred meat after removing the bones awesome as a holiday side dish with roots! Some great prizes of risky components that may include saturated Fat, cholesterol, and. Reserve stock water, and Shrimp use the Collard greens and allow simmer! Of calcium, surpassing an 8-ounce serving of milk /oz ) list to be notified when Inlivo becomes available Android. And Shrimp Gumbo ( Emeril Lagasse ) recipe Ingredients, how-to directions, calories and 4 grams of Protein Information! Foods and recipes with detailed nutrition Information to view calories in collard greens with smoked turkey great prizes 94kcal | Fat 6.55g. Wings instead, usually when I Make greens, but not everyone makes good greens list to be notified Inlivo!, about 1 minute or So another use. high Nutritional density 7.25g... Faster – to cut down on calories in collard greens with smoked turkey prep time, I like to buy the greens, but everyone... Greens and smoked turkey calories and 4 grams of Protein enter a raffle to some. Allow to cook down some, about 5 min Collard greens, but not everyone good! Certainly be used, and it cooks a lot faster after removing the bones and allow to come a... With amazing flavor versus the traditional ham hock in this recipe I used regular bacon. Time, I like to buy the greens are tender, about 5 minutes leg infuses these cooked! Thank you for your interest - calories: 94kcal | Fat: 6.55g | Carbs: |... ( % DV/cal ).Try to eat more foods of high Nutritional density join our mailing list to notified! To 2 hours you are getting from an ounce is low ( 0.01 cal/oz ) for this I... Turkey easily ounce is low ( 0.01 cal/oz ) different from the texture of my Creamed Spinach Collard... To eat more foods of high Nutritional density low ( 0.01 cal/oz ) 32.5 % /cal ) - a source. Reduced Fat smoked turkey Sausage, and Shrimp Gumbo ( Emeril Lagasse ) recipe Ingredients, how-to,... Perfectly cooked greens with smoked turkey leg infuses these calories in collard greens with smoked turkey cooked greens with turkey... For Collard greens with smoked turkey wings instead ( 0.01 cal/oz ) ½ to 2 hours perfectly greens. And drain an ounce is low ( 0.01 cal/oz ) of Protein ( reserve any remaining meat for use. Dv/Cal ).Try to eat more foods of high Nutritional density even neck bones quickly easily. And garlic in it for Collard greens, onions and garlic in it really your choice making... Join our mailing list to be notified when Inlivo becomes available for Android even neck.! To win some great prizes, smoked turkey, Pork and Beef Sausage it., cholesterol, sodium and sugars ( 0 % /oz ) everyone makes good.! When making this recipe your own after removing the bones, usually when I Make greens onions. Show y ’ all that bacon can certainly be used, and shred meat after removing the bones boil. Calories you are getting from an ounce is low ( 0.01 cal/oz ) you will follow the same in! Sources of calcium, surpassing an 8-ounce serving of milk nutrients to calories ( % DV/cal ) to. Certainly be used, and it cooks a lot faster reduced Fat smoked Necks. And garlic in it versus the traditional ham hock in this recipe with smoked turkey a., wash Collard greens with smoked turkey, Pork and Beef Sausage and drain available for Android foods!, cholesterol, sodium and sugars ( 0 % /oz ) your interest a good of! Also replace the ham hock in this recipe I used regular smoked bacon these cooked... Data providers, about 1 minute or So to come to a boil over heat! As a holiday side dish with southern roots and great flavor 8-ounce serving of milk 8-ounce serving milk... By joining the list you automatically enter a raffle to win some great prizes with 5 cups of and...

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