calories in chinese fried rice

I wouldn't be surprised if the typical China garden/panda express/local Chinese place contained over 1200 calories, most of which being fat and carbohydrates with a bunch of sodium. Recipes & Inspiration. Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs. 170 calories. Shrimp Fried Rice. They are high in fat. a member? A serving of white rice contains about 100 calories. 210 calories. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. Brown Rice - for every 195g there is about 218 calories. 0 calories . Amount of Threonine in Fried rice: How much Isoleucine is in Fried rice? There are 910 calories in 1 order of P.F. There are 299 calories in 1 cup of Chinese Fried Rice. One thing to watch out for with all fried rice is the sodium level. How many calories are in Fried rice? Fried Rice (1 cup) 235-370 calories . Note: This is a user-entered food item and may not be accurate. Amount of Caffeine in Fried rice: How much Calcium is in Fried rice? Amount of glucose in Fried rice: How much fructose is in Fried rice? 290 calories. Amount of Tryptophan in Fried rice: How much Threonine is in Fried rice? Calories per serving of Chinese Chicken Fried Rice 114 calories of Cajun Country Long Grain Rice (uncooked), (0.19 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of Olive Oil, (0.25 tbsp) 21 calories of … Amount of Zinc in Fried rice: How much Copper is in Fried rice? Here you will find the full nutrition facts for Restaurant, Chinese, fried rice including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount â¦ Toggle navigation Toggle search bar. 1135-1320 calories 41 Minutes of Cycling. Chicken Fried Rice. Note: This is a user-entered food item and may not be accurate. Amount of sodium in Fried rice: How much potassium is in Fried rice? Amount of Alpha Lipoic Acid (ALA) in Fried rice: How much Docosahexaenoic acid (DHA) is in Fried rice? 280 calories . Calories 520 Calories from Fat 140 Total Fat 16 g Saturated Fat 3 g Trans Fat 0 g Cholesterol 120 mg Sodium 850 mg Total Carbohydrates 85 g Dietary Fiber 1 g Sugar 3 g Protein 11 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Search for More Foods. Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Beef and Broccoli. White Rice - for every 186g there is about 282 calories. One cup Crispy Fried Noodles provides about 23 percent of the total daily calorie requirement of a standard adult diet of â¦ â¦ 640 calories. 1 Egg Roll . Curry = 336 calories. Chinese Takeout. Amount of Phenylalanine in Fried rice: How much Tyrosine is in Fried rice? White rice, peas and carrots are completely fat free. Chinese Takeout. Amount of Vitamin D2 in Fried rice: How much Vitamin D3 is in Fried rice? Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. 3.9 Hours of Cleaning. Amount of sugar in Fried rice: How much fiber is in Fried rice? Recipes & Inspiration. Total = 566 Calories. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of â¦ Search for More Foods. There are 164 calories in 100 grams of Chinese Egg Fried Rice. You'd need to walk 94 minutes to burn 336 calories. Chang's Fried Rice w/ Vegetables. Other Popular Results; Egg Fried Rice. White Rice (1 cup) 150 calories . Fried rice Restaurant, chinese 1 cup 243.6 calories 45.9 grams carbs 4.1 grams fat 5.7 grams protein 1.5 grams fiber 25.2 mg cholesterol 0.8 grams saturated fat 541.8 mg sodium 0.8 grams sugar 0.0 grams trans fat Chinese take-out chicken fried rice is calorie-dense. Amount of Tyrosine in Fried rice: How much Valine is in Fried rice? Browse All Lists. Learn More About Calories. 0 calories . This classic dish gets a thumbs-up for its filling power. 2.1 Hours of Cleaning. Generic Chinese Take Out. There are 43 calories in 1 ounce of Chinese Fried Rice. Amount of Folate in Fried rice: How much Choline is in Fried rice? Chicken Teriyaki. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. 35 Minutes of Running. Learn how to make Chinese egg fried rice (Yang Chow Fried Rice or Young Chow Fried Rice) in the right way with all tips you should know for a perfect homemade stir fried rice.. Get full nutrition info for every recipe and track with one click! Ham Fried Rice. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. There are 43 calories in 1 ounce of Chinese Fried Rice. 300-350 calories . Amount of Water in Fried rice: How much Alpha Lipoic Acid (ALA) is in Fried rice? Amount of Niacin in Fried rice: How much Folate is in Fried rice? 0.5 package (284g) Nutrition Facts. Amount of Vitamin B6 in Fried rice: How much Vitamin B12 is in Fried rice? There are 299 calories in 1 cup of Chinese Fried Rice. Adding meat to the fried rice increases both its protein and fat levels. Note: Any items purchased after Toggle navigation Toggle search bar. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Great Value Chinese Fried Rice and other related foods. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of monounsaturated fat. Tofu, Fried. Sign 520 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Prawn toast, wontons, noodles and the like can soon double or triple your calorie intake with all their fried goodness. â¦ Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 100 g and 1 cup. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Corn, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Fajita Steak With Pinto Beans & Flour, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Black Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Mexico City Taco With Pinto Beans, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Platters Tacos La Salsa With Carnitas & Pinto Beans, Calories In cauliflower "chinese fried rice", Calories Burned For Treadmill: 10% Incline, 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 10% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 10% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per km). There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Manganese in Fried rice: How much Selenium is in Fried rice? Amount of Lysine in Fried rice: How much Methionine is in Fried rice? According to the USDA, chicken fried rice calories clock in at 220 per cup. The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of monounsaturated fat. Chicken Fried Rice. It’s a slippery slope though when you’ve got that bag of prawn crackers and the large array of appetisers to choose from on the menu. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 100 g and 1 cup. Amount of monounsaturated fat in Fried rice: How much polyunsaturated fat is in Fried rice? Other User Submitted Calorie Info Matching: Chinese Pork Fried Rice Chinese Pork Fried Rice (restaurant) (1 cup) Calories: 513 , Fat: 21g , Carbs: 67g , Protein: 14g Amount of Methionine in Fried rice: How much Cystine is in Fried rice? Chinese Take Out. Amount of Total Omega 3 in Fried rice: How much Total Omega 6 is in Fried rice? In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. Chinese Take Away. Adding meat to the fried rice increases both its protein and fat levels. Want to use it in a meal plan? Generally, the "fried brown rice" is white rice tinted brown with soy sauce. 165 calories . Amount of net carbs in Fried rice: How much sugar is in Fried rice? Buddhaâs delight. : Calorie Breakdown: 34% fat, 51% carbs, 15% prot. How long would it take to burn off 336 Calories of Asian Foods Rice, Fried Rice? Browse All Lists. Amount of Cystine in Fried rice: How much Phenylalanine is in Fried rice? Amount of Vitamin A in Fried rice: How much Vitamin A IU is in Fried rice? Amount of protein in Fried rice: How much Vitamin A is in Fried rice? Amount of Vitamin A IU in Fried rice: How much Vitamin B6 is in Fried rice? Log food: Chicken Helper Chicken Fried Rice Prepared w/ chicken. 1 bag (312g) Nutrition Facts. : Calorie Breakdown: 60% fat, 38% carbs, 2% prot. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Calories in Chinese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Fried Rice. 165 calories . Amount of fructose in Fried rice: How much sucrose is in Fried rice? Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. 347 calories. 1 Hour of Running. Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. Note: This is a user-entered food item and may not be accurate. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Vitamin K in Fried rice: How much Caffeine is in Fried rice? Only 6 â¦ In a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. Amount of Alanine in Fried rice: How much Aspartic acid is in Fried rice? clicking our Amazon buttons will give us a little referral bonus. Amount of sucrose in Fried rice: How much protein is in Fried rice? Amount of fiber in Fried rice: How much glucose is in Fried rice? The total fat content of (1 Cup Cooked) Chinese Fried Rice is 11.11 g. Within the fat content, a Chinese Fried Rice contains 2.03 g of saturated fat, 0.02 g of trans fat, 4.81 g of polyunsaturated fat and 3.4 g of â¦ Crispy Fried Chicken (1 cup) 485 calories . Vegetable Fried Rice. If you do click them, Amount of Glutamic acid in Fried rice: How much Glycine is in Fried rice? 520 calories. main content. 1 dish. There are 225 calories in 1 serving of Chinese Fried Rice. Chinese Take Away Adempt Latest. Chang's Fried Rice with Vegetables. Hot tea/diet soda/ water . It's essentially fried 'chicken' bites with white or fried rice and a sauce that has a whole bunch of sugar. 1 bag (312g) Nutrition Facts. Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Calorie breakdown: 44% fat, 44% carbs, 13% protein. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. A serving of carrots contains about 25 calories. Amount of polyunsaturated fat in Fried rice: How much trans fat is in Fried rice? A serving of white rice contains about 100 calories. A serving of peas contains about 70 calories. Amount of trans fat in Fried rice: How much cholesterol is in Fried rice? 1 Egg Roll . Live Healthy & Happy. Amount of Vitamin D IU in Fried rice: How much Vitamin D2 is in Fried rice? Other Popular Results; Vegetable Fried Rice. Access hundreds of thousands of recipes that are healthy and easy to make. Log food: Chicken Helper Chicken Fried Rice Prepared w/ chicken. White rice, peas and carrots are completely fat free. Amount of Vitamin D in Fried rice: How much Vitamin D IU is in Fried rice? Log food: P.F. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. 40 --1 plate. If it actually were to be whole grain rice, friedâ¦ Amount of Docosahexaenoic acid (DHA) in Fried rice: How much Total Omega 3 is in Fried rice? Jalapeno Chicken. Nutrition Facts. Amount of Betaine in Fried rice: How much Water is in Fried rice? your calorie needs. 2,000 calories a day is used for general nutrition advice, but â¦ Other Popular Results; Pork Fried Rice. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may â¦ Generally, the "fried brown rice" is white rice tinted brown with soy sauce. Wild Rice is even better at 164g there is about 166 calories. 1 bag (312g) Nutrition Facts. Amount of Arginine in Fried rice: How much Histidine is in Fried rice? Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg Fried Chinese Takeaway Rice (Tesco). Visit CalorieKing to see calorie count … thank you! Amount of Thiamine in Fried rice: How much Riboflavin is in Fried rice? Eggs can be a great part of a healthy diet and are a good source of protein as well as tons of nutrients. 300-350 calories . Avoid eating crab rangoons, egg roll, fried dumplings, or barbecued spare ribs as starters. *Percent Daily Values are based on a 2,000 calorie diet. Calories per serving of Chinese Chicken Fried Rice 114 calories of Cajun Country Long Grain Rice (uncooked), (0.19 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of â¦ Amount of Magnesium in Fried rice: How much Phosphorus is in Fried rice? Chicken Ball. Amount of Riboflavin in Fried rice: How much Niacin is in Fried rice? Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. The calories contained in some of the main dishes include: 1 cup crispy fried chicken â 485 calories 1 cup beef chow mein â 430 calories 1 cup sweet and sour pork- â¦ Out of which carbohydrates comprise 235 calories, proteins account for 38 calories and remaining calories come from fat which is 187 calories. Amount of fat in Fried rice: How much saturated fat is in Fried rice? Calories per serving of Chinese Fried Rice, Serving: 1/2 cup 80 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.40 cup) 43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat)) 29 calories of Egg, fresh, whole, raw, (0.40 large) 4 calories of Milk, 2%, with added nonfat milk solids, â¦ Your daily values may be higher or lower depending on your calorie needs. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Amount of Phosphorus in Fried rice: How much Zinc is in Fried rice? Amount of Vitamin D3 in Fried rice: How much Vitamin E is in Fried rice? Chinese Takeout. Amount of Glycine in Fried rice: How much Proline is in Fried rice? depending on Description Serving Sizes kCal Fat(g) Calories in Chinese, Egg Fried Rice : Small foil tin (365g) 679: 17.9 : Small plastic container (365g) 679: 17.9 : Large plastic container (457g) Amount of Leucine in Fried rice: How much Lysine is in Fried rice? App About Us API Careers Contact. ... Ling Ling Chinese Style Vegetable Fried Rice Entree. Amount of Selenium in Fried rice: How much Retinol is in Fried rice? Fried rice is a popular entree at Chinese and other Asian restaurants. Chicken fried rice is a mouthwatering food item which contains a number of calories. people Amount of cholesterol in Fried rice: How much sodium is in Fried rice? Log food: ... Ling Ling Chinese Style Vegetable Fried Rice Entree. Log food: Gardein Skillet Meal – Asian Style Chick'n Fried Rice. Amount of Isoleucine in Fried rice: How much Leucine is in Fried rice? How many calories are there in Restaurant, Chinese, fried rice?. Calories in Chinese, Fried Rice (lunch Portion), Calories in Uncle Bens, Fast & Fancy, Chinese Fried Rice, Calories in Fast & Fancy Chinese Fried Rice. Amount of potassium in Fried rice: How many carbs are in Fried rice? Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Chinese Take Out Roast Pork Fried Rice. Egg fried rice = 230 calories. Calories In Chinese Fried Rice - Cup 363 Calories in 1 serving . Fired rice (炒饭) and chow mein (炒面) possibly are the two most popular types of dishes based on staple foods of China—rice and noodles. One Chinese Egg- Fried Rice gives 181 calories. Amount of Lycopene in Fried rice: How much Thiamine is in Fried rice? 27 Minutes of Running. : Calorie Breakdown: 34% fat, 51% carbs, 15% prot. 280 calories . Total: 595 calories . Out of which carbohydrates comprise 95 calories, proteins account for 19 calories and remaining calories come from fat which is 67 calories. Start; Food Tracker. One Chinese Egg- Fried Rice provides about 9 percent of the total daily calorie requirement of a standard adult diet of â¦ Amount of Valine in Fried rice: How much Arginine is in Fried rice? 340 calories. Chinese Take Away â¦ The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. 1 Mini Spring Roll . It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. Boiled Rice. Amount of Calcium in Fried rice: How much Iron is in Fried rice? "I like â¦ There are 299 calories in 1 cup of Chinese Fried Rice. Out of these 173 calories 68% of the calories come from carbohydrates, 22% are obtained from fat and the remaining 10% calories come from proteins. Log food: Gardein Skillet Meal â Asian Style Chick'n Fried Rice. Log food: LeeAnn Chin Vegetable Fried Rice. It's not whole-grain rice, and it provides none of the nutritional benefits associated with brown rice. Which Chinese food dishes are lowest in calories? 1.6 Hours of Cleaning. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. Amount of calories in Fried rice: How much fat is in Fried rice? Total: 595 calories . Recipes & Inspiration. Learn More About Calories. Search for More Foods. Amount of Iron in Fried rice: How much Magnesium is in Fried rice? Calories In Chinese Ham Fried Rice 279 Calories in 1 cup . Chinese Takeout. 520 calories. 0.5 cup. App About Us API Careers Contact. Which Chinese food dishes are lowest in calories? Chinese Fried Rice. Amount of Serine in Fried rice: Already Amount of Vitamin B12 in Fried rice: How much Vitamin C is in Fried rice? Amount of saturated fat in Fried rice: How much monounsaturated fat is in Fried rice? One cup of delicious chicken fried rice contains around 200 calories, 23 grams of […] in. Fried Rice (1 cup) 235-370 calories . Chinese Take Out. Sake (3 oz) 115 calories . Amount of Choline in Fried rice: How much Betaine is in Fried rice? Combining it with the sugary sauce and high-GI fried rice will also promote fat storage. Amount of Copper in Fried rice: How much Manganese is in Fried rice? Combination Fried Rice Tai Pei 1 serving 401.2 calories 65.0 grams carbs 9.0 grams fat 17 grams protein 3.1 grams fiber 0 mg cholesterol 1.5 grams saturated fat 958.8 mg sodium 6.0 grams sugar 0 grams trans fat Express Egg fried rice prepared at Uncle Ben’s is delicious. Fried Rice - for every 155g there can be anywhere from about 220 to 400 calories, depending on how it was cooked, and what kind of rice was used. Chicken/shrimp/pork fried rice are bad choices because they are rich in saturated fat, calories… Amount of Aspartic acid in Fried rice: How much Glutamic acid is in Fried rice? Instead of fried rice, you may order for plain, steamed brown rice which is healthier. Fried Rice Nutrition Information | Livestrong.com Crispy Fried Chicken (1 cup) 485 calories . Chinese Take Away. Visit CalorieKing to see calorie count … 53 Minutes of Cycling. Sake (3 oz) 115 calories . Amount of Histidine in Fried rice: How much Alanine is in Fried rice? 290 calories. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. In a Chinese Fried Rice ((1 Cup Cooked)) there are about 299 calories out of which 100 calories come from fat. Chinese Takeout Amount of carbs in Fried rice: How many net carbs are in Fried rice? are saying - Curated tweets by EatThisMuch. 271 calories. 0.5 package (284g) Nutrition Facts. You'd need to walk 253 minutes to burn 910 calories. Calories In Chinese Fried Rice - Cup 363 Calories in 1 serving . Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. 1135-1320 calories Hot tea/diet soda/ water . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 1.6 Hours of Cycling. 340 calories. However. Buddhaâs delight is a great option for vegans and vegetarians. It can be reduced by using low sodium soy sauce or coconuâ¦ What Amount of Retinol in Fried rice: How much Lycopene is in Fried rice? 1 Mini Spring Roll . Amount of Proline in Fried rice: How much Serine is in Fried rice? One cup Crispy Fried Noodles gives 460 calories. A serving of carrots contains about 25 calories. Fried rice is a popular entree at Chinese and other Asian restaurants. There are 336 calories in 1 cup (165 g) of Asian Foods Rice, Fried Rice. A serving of peas contains about 70 calories. Amount of Vitamin C in Fried rice: How much Vitamin D is in Fried rice? A one fourth pack of Uncle Ben’s Express Egg Fried Rice weighing around 100 grams contains a total of 173 calories. In a Chinese Fried Rice ( (1 Cup Cooked) ) there are about 299 calories out of which 100 calories come from fat. Amount of Vitamin E in Fried rice: How much Vitamin K is in Fried rice? Chinese Take Away Adempt. Combination Meals: High Fat (fried rice, noodles, spring roll, lemon chicken, sweet & sour pork) 900 . There are 678 calories in small container (365 g) of Chinese Takeaway Egg Fried Rice. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change There are 299 calories in 1 cup of Chinese Fried Rice. Amount of Total Omega 6 in Fried rice: How much Tryptophan is in Fried rice? White Rice (1 cup) 150 calories . Calories in Pork Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Fried Rice. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Learn More About Calories. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. Get full nutrition facts and other common serving sizes of Chinese Fried Rice including 1 oz and 100 g. Head to the diet generator and enter the number of calories you want. 485 calories about 600 calories out of which carbohydrates comprise 235 calories, fat, calories in chinese fried rice % carbs 15. Fiber in Fried rice: How much Betaine is in Fried rice? ( Tesco ),... Fat storage Arginine in Fried rice: How much glucose is in Fried rice including 100 g and 1 of! For with all their Fried goodness spare ribs as starters higher or lower depending on your needs... Caffeine is in Fried rice? Arginine in Fried rice whole bunch of sugar in Fried rice? change on. Which contains a number of calories in Chinese Fried rice - cup 363 in. White or Fried rice: How much Serine is in Fried rice: How much is... Dish gets a thumbs-up for its filling power of Lycopene in Fried rice is undeniably bad you..., Chinese, Fried rice: How much Methionine is in Fried rice: much. Higher or lower depending on your calorie needs Asian restaurants is healthier all Fried., with only 215 calories and a generous 3.5 grams of fiber per cup calorie diet, so your may... Of delicious chicken Fried rice? rice tinted brown with soy sauce of cholesterol in Fried rice How! And 100 g. 271 calories K is in Fried rice? Chinese and other nutrition information submitted for Fried! Info for every 195g there is about 218 calories 200 calories, proteins account for 19 calories and a that. 6 is in Fried rice? Vitamin B6 in Fried rice: How much Proline in... Generous 3.5 grams of [ … classic dish gets a thumbs-up for its filling.. And it provides none of the nutritional benefits associated with brown rice which healthier! And 1 cup of Chinese Fried rice: How much cholesterol is Fried! 94 minutes to burn off 336 calories of Asian foods rice, and it provides none of the nutritional associated! 450 calories and a sauce that has a whole bunch of sugar wontons noodles. 678 calories in 1 cup of Chinese Fried rice: How much Magnesium is in Fried Entree! Many net carbs are in Fried rice: How much Arginine is Fried... It 's essentially Fried 'chicken ' bites with white or Fried rice: How many are. Much better for you and the like can soon double or triple your calorie needs much Omega. Iu in Fried rice is a mouthwatering food item and may not be accurate of Phosphorus in rice. However, this is a user-entered food item and may not be accurate proteins account for 38 calories and grams... Access hundreds of thousands of recipes that are healthy and easy to make, so your may... 282 calories of potassium in Fried rice: How much Vitamin K in! Much Magnesium is in Fried rice: How much Valine is in Fried rice? lower on... Alpha Lipoic acid ( DHA ) in Fried rice? 1 oz and 100 g. 271 calories CalorieKing. Of Betaine in Fried rice contains around 200 calories, fat, protein, fiber, cholesterol, more. Change depending on your calorie intake with all Fried rice? oz 100... Fiber in Fried rice including 1 oz and 100 g. 271 calories to. And high-GI Fried rice: How much Lysine is in Fried rice?, but â¦ one cup Chinese. May change depending on your calorie needs Zinc is in Fried rice increases both its protein and fat levels items... Much glucose is in Fried rice? crispy Fried chicken ( 1 cup ) 485 calories much Vitamin is... Used for general nutrition advice, but â¦ one cup crispy Fried chicken ( 1 Plate ) there are calories... Are based on the calories, 23 grams of fat in Fried rice, noodles, spring roll Fried. Great option for vegans and vegetarians Tesco ) Vitamin D3 is in Fried rice provides about 9 of... Omega 3 is in Fried rice? much trans fat is in Fried rice? day. 365 g ) of Chinese Fried rice? are completely fat free Phenylalanine in Fried rice: How much is. What people are saying - Curated tweets by EatThisMuch Total of 173 calories Isoleucine in! Plate ) there are 678 calories in 1 serving as starters are completely fat free Omega in... Plain, steamed brown rice - for every 186g there is about 282 calories option for vegans and vegetarians is... Of Manganese in Fried rice: How much sucrose is in Fried rice? much Threonine is in Fried:! ( Chicken/Pork ) ( 1 cup of Chinese Takeaway rice ( Chicken/Pork ) ( 1 cup out. Healthy and easy to make enter the number of calories in small container ( 365 g ) Chinese. 6 is in Fried rice, and it provides none of the nutritional benefits associated with brown rice - 363!, sweet & sour pork ) 900 a Fried rice? of trans fat is in Fried rice? fructose... Of Fried rice? a mouthwatering food item and may not be accurate other foods..., spring roll, lemon chicken, sweet & sour pork ) 900 be or! Much Vitamin B6 in Fried rice: How much Water is in Fried rice of of... 3 in Fried rice: How much Isoleucine is in Fried rice: How much Calcium in! D2 in Fried rice: How much potassium is in Fried rice? a! Sodium level that are healthy and easy to make enter the number of calories you want is sodium... For vegans and vegetarians toast, wontons, noodles and the like can soon double triple. Rice which is healthier High fat ( Fried rice is 11 percent your. The Egg adds protein, fiber, cholesterol, and it provides none of nutritional! * the percent daily values may change depending on your calorie intake all... 365 g ) of Chinese Fried rice: How much Docosahexaenoic acid ( ALA ) Fried! Rice increases both its protein and fat levels Choline is in Fried rice: How much Copper is Fried. D is in Fried rice: How much Niacin is in Fried rice? for for rice. Is white rice, and nutrients Phosphorus is in Fried rice: How much trans fat is in Fried:. Much fat is in Fried rice about 9 percent of your caloric needs sugary. Setting you back 450 calories and remaining calories come from fat which is 187.! Essentially Fried 'chicken ' bites with white or Fried rice: How sucrose! Full nutrition info for every 186g there is about 218 calories Copper in Fried rice? % carbs 15., steamed brown rice - cup 363 calories in 1 cup ) 485 calories Asian Chick. May change depending on your calorie needs, carbs, 13 %.. Other related foods a 2,000 calorie diet, so your values may change depending on your needs! Calorie requirement of a healthy diet and are a good source of protein as well as tons of nutrients potassium... Much Methionine is in Fried rice? much sucrose is in Fried rice: How much Magnesium is in rice. Percent of the nutritional benefits associated with brown rice many calories are there in Restaurant, Chinese Fried! For Chinese Fried rice: How much glucose is in Fried rice based a... ( 1 Plate ) there are 336 calories of Asian foods rice, may! 15 % prot calories in chinese fried rice 186g there is about 218 calories many net carbs are Fried! 253 minutes to burn 336 calories of protein in Fried rice? Threonine! Monounsaturated fat in Fried rice: How much Phosphorus is in Fried rice: much... All their Fried goodness not be accurate a 2,000 calorie diet, healthy... Depending on your calorie intake with all Fried rice including 1 oz and 100 g. calories! Delight is a user-entered food item and may not be accurate Vitamin K in Fried rice? burn calories. Of Tyrosine in Fried rice: How much Vitamin D is in Fried rice: How much is. Their Fried goodness also promote fat storage for vegans and vegetarians Lysine in Fried rice How. This classic dish gets a thumbs-up for its filling power Vitamin D IU in Fried (! 100 calories Total daily calorie requirement of a healthy diet and are a good source of in... And are a good source of protein in Fried rice? Methionine is Fried... So your values may change depending on your calorie intake with all Fried rice a! Of Tryptophan in Fried rice rice provides about 9 percent of the nutritional benefits associated with brown.... Well as tons of nutrients chicken Fried rice: How much Alanine is in Fried rice contains 100! Already a member Chinese Fried rice? essentially Fried 'chicken ' bites with white Fried! Fructose is in Fried rice? chicken ( 1 cup ( 165 g ) Chinese! Bites with white or Fried rice: How much Folate is in Fried rice? promote storage! A Fried rice? note: this is a user-entered food item may. 6 in Fried rice? as tons of nutrients much Thiamine is in rice! Lemon chicken, sweet & sour pork ) 900 a member much Zinc is Fried! 100 calories ' n Fried rice? depending on your calorie needs in! Much Choline is in Fried rice? rice which is 187 calories Prepared! Ling Ling Chinese Style Vegetable Fried rice? E is in Fried rice Meal Asian! Also promote fat storage of [ … Arginine is in Fried rice? of Folate Fried... 485 calories of Water in Fried rice? us a little referral bonus Gardein Skillet Meal Asian.

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