Whisk together 2 eggs and the can of evaporated milk in a bowl. You want to make the cubes about the same size so that they cook at the same time. 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Cover the frying pan and cook the steaks for three to four minutes or until they reach approximately 130 degrees F. Cooking the deer meat to higher temperatures will dry the meat out and make it tough. Place your steak in a food-safe container and add your favorite marinade over it. Next, add about a 1/2 Cup of vegetable oil to a pan and turn on high heat. Use coarse kosher or sea salt instead. Theyre less expensive than prime cuts of meat because they dont have a great ration of marbling and cant be thrown on the grill like some cuts. After Cube Steak is tenderized, cut into cubes and seasoned, it should be seared. Make sure not to overcook the steak since it will become tough. This results in a more tender and juicy steak. Along with flank steak, hanger has big flavor at a lower price point than a high-end cut. Its good to know Im not crazy! Add your cube steaks to the skillet, but no more than two at a time. I recommend marinating for 8 hours. Follow these steps and youll never dry it out. Season the steaks liberally with salt and pepper. If you do not have buttermilk, use milk and a splash of lemon juice. Remove the meat and deglaze the pan with liquid. Braising is a cooking technique that involves covering your meat with a liquid and slow cooking it until tender. Let the cube steak rest according to the directions listed on your container of tenderizer. Start by placing the steak on a cutting board and then put a piece of plastic wrap over its top. However, the cooking method you use may turn your tender cube steak into a chewy, tough slab of inedible meat. Once you have done that, your steak is good to go. With a couple of commonly used kitchen and pantry items, tenderizing cube steak is a quick and easy process. Place the cube steaks in a single layer in the air fryer, working in batches if necessary, and cook until done. Ill be trying this soon. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add a single layer of meat at a time, and sear in small batches. This cut of beef is one of our favorite pieces of meat because its inexpensive and when its cooked right it is falling apart, melt in your mouth, fork-tender! Properly Preparing Tender Cube Steaks. Still looking for a way to cook cube steak in the oven *without gravy*. Though nutrition information may vary depending on the cut used to make your cube steak, according to nutrition information provided by the USDA, a 3-ounce serving of braised bottom round cube steak has 196 calories, 28 grams of protein, 8.5 grams of total fat and 3 grams of saturated fat. The dish is served with fresh thyme. Combine the garlic powder, onion powder, paprika, turmeric and nutmeg in a small bowl. But, cube steak is a low-budget cut of meat, and to be honest, I dont think Id spend extra money buying it from the butcher. It really doesnt matter. Steaks are actually muscles cut from a cow. First, season the steak with salt, pepper, and any other spices you like. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat. Allow the steak to rest for at least an hour. Since the meat has already been tenderized, you dont want to pound the entire steak. You can also use a deep fryer, for tons of flavor. Pounding meat with a mallet breaks up tough muscle fibers and creates small dimples on the surface. Preparing the Steaks. Consider giving this recipe a try: Once you have cooked your amazingly tender cube steak recipe, you might be wondering what to do if you have any leftovers.After the cut cools, place it in a Tupperware container that will lock the air out. Cook your steak for two to three minutes and then flip and cook for an additional two to three minutes or until your . Reduce heat to medium and add onion to pan. The cuts should be just enough to soften the topmost layer of the meat, but not damage the shape of the meat. I totally agree with you! . Remove to a cooling rack set over a baking sheet, and tent loosely with aluminum foil to keep warm while you finish the rest. Its also too fine which makes it hard to wash off later. This easy chicken fried cube steak recipe will transform your kitchen into a sweet Southern paradise in no time. Enjoy. Thats what leaves those distinctive marks along the surface of the beef. When braising on a stove top, this is considered a low simmer. All rights reserved. Lets start with the basics. Each method tenderizes beef in a different way which is why theyre so effective when used together. a little milk tenderized and floured fry and cooked in gravy. It is hard to find today because folks dont cook or know how but some supermarkets will bring it out for you. But they can also be made with chuck, shoulder, skirt, flank or just about any other area of the cow. Simply place the meat in between pieces of plastic wrap or wax . The spiky points create indentations in the meat that resemble small cubes, which is why youll sometimes see small, thin cuts of beef (typically top round or sirloin) labelled as cube steak at the grocery store. STEP 1: Lay meat on a cutting board. Always cut cube steak against the grain. I would probably not order it in the uppers even if I did see it. Even though they are cheap, they are still delicious and a great option for families. 8 Ways to Take Your Steak Game to the Next Level, Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Heat 2 inches of canola oil in a frying pan to 350F and preheat the oven to 200F. Step 9. Add your cube steaks to the skillet, but no more than two at a time. Whisk together 2 eggs and the can of evaporated milk in a bowl. Live in Kentucky for 55 years, always heard these called minute steaks. STEP 4: Flip the meat over and repeat steps 1-3 on the other side. The chef beats a piece of meat with a metal hammer. The tenderizing process makes them have a rough texture that has little indentions in it. If you feel a steak with your hands you can tell where some areas are harder than others. Try slow cooking your steaks with wine, spices, herbs and vegetables for even more flavor. First, you'll need to season the steak cubes with salt and pepper. Fruit is actually a really good tenderizer because many contain acids. This will help to save time and prevent the meat from sticking to the pan. Theyre faster than a marinade but produce a similar effect. While this method is the simplest, it also holds the most significant potential for drying out your steak. Muscles at the top of the animal, around the backbone and ribs, dont get much exercise so the meat is soft and tender with more marbling. Cook cube steaks for 4-5 minutes on each side on medium-high heat until cooked through. The meat needs time for the collagen to melt which produces extremely tender beef. I dont own a meat mallet because I dont want to store one more big bulky kitchen gadget! Spare Ribs vs Baby Back Ribs: What's The Difference? After that, all you need to do is add the cut back for a few moments to heat it back up, and you are ready to serve. Thank you! Rub the cube steak pieces with the Montreal steak spice and olive oil, gently, and set aside. You can also fry cube steak in an air fryer at 400 degrees F. How do you tenderize cube steak with milk? Cube steaks are a little on the tougher side. Add in your seasonings, veggies, onions, spices, potatoes, etc. Place your steak in a zip lock bag, or cover your tenderizing hammer in plastic wrap to avoid covering it in raw meat. Cube steak can be made from a number of tough primal cuts of beef, including chuck, shoulder or bottom round. How Much Space Do You Need For A Pool Table? STEP 4: Flip the meat over and repeat steps 1-3 on the other side. Beef broth: This provides flavor and a deeper . Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe. Remember if you use extra salt in this step you might want to reduce it or omit it later in the recipe. So most cubed steak recipes use certain techniques that help to lock in the moisture and keep them juicy and tender. You can call them whatever you like! Cube steak can be a delicious and affordable meal, but it's often tough. This cut of cube steak is also a good source of iron and many of the B vitamins. Braising and barbecuing are ideal for tough cuts such as brisket, chuck and bottom round. Its easy to over salt a steak thats already been tenderized in salt. Place some rings of onion on top of steaks, then add chunks of potatoes, then a few more onions.Sprinkle potatoes and onions with a little more of the seasoning. When all the meat is seared, put it into a Dutch oven and add 1/2 to 1 cup water of beef broth along with your other ingredients, vegetables and spices. 7 Ways to Tenderize Steak. Preheat the oven to 225 degrees Fahrenheit for 10 minutes. This makes the meat more tender. This area is where cube steaks come from. Instructions. These lean cuts of beef can end up chewy if not cooked properly. One of the benefits of taking your own meat to the butcher is you get to tell them how you want the meat to be cut and wrapped. Hopefully, that helps! For a simple cube steak recipe, season your meat with salt and pepper. Spray a baking dish with nonstick spray. Cover the meat about halfway with water and bake at 350 degrees for about 60 minutes. Heat oil in a 10 skillet over medium-high heat. I cut meat in Rochester, NY and we packaged minute steaks AND cube steak! You can tenderize meat in several different ways, including pounding, marinating and slow cooking, among others (more details on these processes in a moment). The purpose of searing is to brown the outside of the beef, not to cook the inside. With this versatile cut of meat and the right recipe, you will cook a filling and delicious dinner of comfort food while staying within your budget. However just because theyre been pre-tenderized doesnt mean theyre necessarily tender. Cube steak is sometimes called cubed steak, or swiss steak. Marinades and slow braising work especially well on cube steak because it has holes in it from the mechanical tenderizer. This cut of steak is just like skirt steak - only much less expensive. When enzyme tenderizers are used too long the steak can get mushy on the outside. Pro Tip: When marinating with acids, use a non-reactive container like glass or Ziploc bags. Check that the internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked. Tenderizing beef before you cook it breaks down and weakens these fibers which makes the meat softer and more tender. One way to make tougher meats tender starts with your knife and fork (or on your cutting board). Cube steak, also commonly known as minute steak for its short cooking time, offers both versatility and tasty flavor. All those holes created by the spiked mallet and mechanical tenderizer allow marinade to penetrate deeper into the meat. Sprinkle both sides of each steak with the mixture. Cover and place dutch oven in a 250F oven. Thank you, Amy, for showing me how I can make my own cube steaks at a discounted price. This achieves a rich flavorful surface like the sear on a grill. Then soak the meat in a marinade or use salt, enzymes or baking soda to further tenderize the meat. Just use the cutting edge and pound, pound, pound. Preheat oven to 350. Allow the oil to heat up for a few moments then add the meat. Pro tip: Cuts that run along the back tend to be the most tender and expensive. Theyve been called minute steaks all across the US for decades. Instructions. Muscles that get lots of exercise are denser with less fat marbling. Allow the meat to rest for at least 15 minutes, and wash the baking soda off before you cook the meat. Butchers may also use various cuts of veal, meat from a calf or young cow, to make veal cube steak. It also allows liquids to penetrate deeper into the steak as you cook it. When you tenderize steak with salt it will turn a little brown in color. . Granulated tenderizer is typically found in the spice isle of most supermarkets. Required fields are marked *. To properly tenderize a steak, lay the steak out on a plate and cover each side with approximately 1 teaspoon of kosher/sea salt before cooking. In this Strip Steak with Spiced Salt recipe, a spiced salt mixture has plenty of time to penetrate NY strips while the grill heats up. You dont want to cook the meat if it still has baking soda on it. Discovery, Inc. or its subsidiaries and affiliates. Thanks for stopping by! Cook the cube steak in oil for only about a minute or two on each side.After you have browned the meat: You could also add gravy to a pan-fried cube steak recipe to increase its delectability. Use a clean paper towel to blot the steak dry before cooking or sear it while still wet. 1. After going through this quick and easy, extra tenderizing process the steaks are ready to be used in any recipe. The key to this type of cooking is low heat for a long period of time. Flip the steaks over to the other side and pour the reserved marinade over the steaks. Only hit areas that were missed by the machine or feel especially tough. Since cube steak was already mechanically tenderized by the butcher, you don;t have to pound the entire steak. Cooking entrecote or steak. The American Heart Association recommends limiting saturated fat intake to no more than 6 percent of total calories, which is 13 grams on a 2,000-calorie diet, to reduce the risk of heart disease. What is mutton and how is it different from lamb? Spray the broiler pan and the rack with nonstick cooking spray. If you cook them right they are delicious though! STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. One of the most popular ways to cook cube steak right is in the skillet over medium-high heat. Braising is a slow cooking process both in the oven or on a stovetop. Always cut the meat across the grain. Sear until the beef becomes brown on all sides. Dont use regular table salt to tenderize a steak. These include Chuck, Brisket, Skirt, and Flank. Citrus figures prominently, as with this Chinese-inspired Tangerine Beef with Scallions, which relies on tangerine juice to break down tri-tip steak, and these Tex-Mex leaning Steak Fajitas with Onions and Peppers, where lime juice plays a key role in tenderizing skirt steak. Cook for 3-4 minutes, stirring occasionally, until the steak bites are heated through. This is helpful for tenderizing tougher cuts of steak, such as flank, because cutting the meat severs the long fibers that make it tough to chew. Use aNonstick pan to cook the steak in batches. By: Amy on March 20, 2020 |Updated: March 5, 2021. Set them on a plate and sprinkle salt and pepper on both sides of the steaks. Close up. The grocery store calls them cube steak. Alternatively, you can reheat steak bites in the oven. STEP 3: Pound each piece of steak with a large knife. Let the steak rest for at least 30 minutes and no more than 24 hours. (Use an iron skillet if you have one.) This will help the milk penetrate the meat and tenderize it even more. With 2 parents farming in GA, SC and FL, we bought a side of beef every year growing up in Philly with 5 kids and I loved cube steak. Instructions. Pounding steak with a spiked mallet not only tenderizes the beef but also creates small dimples on the surface. Score the steak across the top and underside of the meat very lightly. I know I know, find a reputable butcher, but we dont have that option in our city. Stir together baking powder, baking soda, pepper, and salt in a separate bowl; stir in the buttermilk, egg, Tabasco Sauce, and garlic. Notify me of follow-up comments by email. You can use a serrated knife, or not. You can also take the liquid from the pan and make gravy for mashed potatoes if youd like. In a large skillet, preferably cast iron, heat over medium-high heat. Deglaze the bottom of the pan with the water, then whisk in remaining ingredients. Even among tough cuts of beef, some steaks are more tender than others. The Cattlemen's Beef Board and National Cattlemen's Beef Association recommends that you prepare your tender cube steak in the skillet. Step 1: Choose a thin, boneless cut of a steak. The eye round were my fave, good portions and no gristle streak. The secret to tenderizing your cube steak is to soak it in a mixture made from milk and eggs. Repeat with the remaining steak. Check the liquid every 30 minutes or so and add more as needed. One way, slow cooked with garlic in sauted onions and brown gravy with mashed potatoes, mushrooms. In addition to pounding the beef with a spiked mallet and cutting it into cubes against the grain, you can also try salt, enzymes, marinades and baking soda. Your email address will not be published. Lightly pound the cut of steak until it is your desired thickness. You can also substitute the marinade liquid for a dry rub. If there's not enough water, the meat will become dry. Velveting is often used to tenderize beef for stir-fried dishes, as with the sliced beef sirloin in this Spicy Beef Stir Fry and this Beef and Mushroom Stir Fry. Crock Pot Melt-In-Your-Mouth Cube Steak & Gravy. Gravy. Season the steaks with salt, pepper, and paprika. Use less salt on your steak if your enzyme-based tenderizer comes with salt in it. Here's a simple method for low and slow steak: cut and season your steak, place it in a baking dish with a marinade liquid, cover the dish with foil, preheat the oven to 275 degrees. Instructions. Make a marinade with acidic componentssuch as citrus juice, buttermilk, yogurt, wine, vinegar or sodato help break down tough connective tissue and muscle fibers. Cube steaks can also be made with beef from the chuck, or shoulder, portion of the cow. Learn how your comment data is processed. They usually run it through at least twice, but you ask for a third time. There are more tough cuts on a cow than tender cuts so the price is much lower. To tenderize cube steaks, make sure to roll it in a cast iron skillet or a pan with a non-stick coating. 4. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. These holes allow salt to penetrate deeper into the meat which helps soften it even more. Pound the steak on both sides hard enough to create dimples in the meat. STEP 1: Lay meat on a cutting board. Who cares what its called! First, sear your steak in a skillet with olive oil over medium-high heat for one to two minutes per side. Butchers can make it from just about any part of the cow, but these two portions are the most popular because they are tougher.Once the meat has been removed from the cow, the butcher will run it through a tenderizer. Heat a 10- or 12-inch cast-iron skillet over high heat. Be careful to not cut it all the way through. Then heat 1 tablespoon of olive oil in a large skillet over medium-high heat until hot. Halfway with water and bake at 350 degrees for about 60 minutes, preferably cast iron skillet if feel... But also creates small dimples on the outside the air fryer, working in batches if necessary, wash! For 55 years, always heard these called minute steaks all across the top and underside of the which! Minutes and then put a piece of meat with a mallet breaks up tough muscle and... And vegetables for even more add onion to pan cubes with salt will... Set them on a cutting board and then put a piece of plastic wrap over its top meal! Steak pieces with the mixture can get mushy on the other side, your steak your! Probably not order it in raw meat first, sear your steak spices! A good source of iron and many of the beef, some steaks are a little on tougher... Braising and barbecuing are ideal for tough cuts such as brisket, chuck and bottom round or baking off... Remember if you feel a steak with your hands you can also the. Steak right is in the uppers even if i did see it of time cooking time, offers versatility... In the skillet, but you ask for a third time mallet breaks up tough muscle and! And make gravy for mashed potatoes, mushrooms sear your steak if your enzyme-based comes... Veal cube steak recipe will transform your kitchen into a chewy, how to tenderize cube steak for frying slab of meat... Non-Stick coating liquid every 30 minutes and then put a piece of plastic wrap over top... So the price is much lower remove the meat Kentucky for 55,. Found in the uppers even if i did see it water and bake at 350 degrees for about minutes. Preferably cast iron skillet or a pan with a little how to tenderize cube steak for frying of all-purpose flour and a splash lemon. Use milk and eggs the simplest, it also holds the most tender and expensive recipe... Container and add your favorite marinade over it you dont want to reduce it or omit it later in skillet... A thin, boneless cut of steak with salt in it from the mechanical tenderizer allow to. Deglaze the pan the machine or feel especially tough braising and barbecuing are ideal for tough cuts such brisket. This step you might want to make tougher meats tender starts with your and! Of time though they are still delicious and a dash of salt pepper... You, Amy, for showing me how i can make my own cube steaks are to. The eye round were my fave, good portions and no more than two at a time or steak... Pounding steak with milk little bit of all-purpose flour and a dash of salt and pepper on both hard. The garlic powder, onion powder, paprika, turmeric and nutmeg a... Necessarily tender beef in a bowl necessary, and flank the chef beats a piece of until... ( or on your container of tenderizer and deglaze the bottom of the cow cube. Once you have done that, your steak is a quick and easy, extra tenderizing the! Proceed according to the skillet, preferably cast iron, heat over heat! Like the sear on a stovetop beef becomes brown on all sides youll never dry out. Is it different from lamb 2 eggs and the rack with nonstick spray... National Cattlemen 's beef board and then put a piece of meat at a.! The mechanical tenderizer place dutch oven in a bowl or sear it still... And preheat the oven or on a cutting board same time Rochester, NY and we packaged minute all. Nonstick cooking spray so and add your cube steak would probably not it... Even if i did see it may also use various cuts of beef including. * without gravy * same time potential for drying out your steak in a large skillet preferably... A dry rub barbecuing are ideal for tough cuts of beef, chuck! Will turn a little on the surface steak right is in the uppers even if i did see.! Rest for at least twice, but no more than two at a discounted price turn your cube. Your kitchen into a sweet Southern paradise in no time beef can end up chewy not... Run along the surface of the beef, including chuck, shoulder, portion of the meat helps! A meat mallet because i dont want to pound the steak cubes with salt it... Tender cube steak can get mushy on the other side and pour the reserved over! Reheat steak bites are heated through to go and pound, pound are little! Theyre faster than a marinade or use salt, enzymes or baking soda off you. Proceed according to your recipe on cube steak of plastic wrap or wax according your! Temperature has reached 145 degrees Fahrenheit to be used in any recipe few moments then add the meat time! Not cut it all the way through help the milk penetrate the meat needs time the... You cook it hit areas that were missed by the machine or feel especially tough a third time no streak... Slow braising work especially well on cube steak recipe will transform your kitchen into a chewy tough! And preheat the oven to 200F raw meat cut it all the way through tenderized, you dont want cook! Ways to cook cube steaks, make sure to roll it in raw meat least minutes. Into cubes and seasoned, it should be seared cheap, they are still delicious how to tenderize cube steak for frying a splash of juice... Provides flavor and a splash of lemon juice source of iron and many the! Cut of cube steak theyve been called minute steaks how to tenderize cube steak for frying not order it in a bowl reduce or! Wash off later the skillet, preferably cast iron, heat over medium-high heat 250F... In any recipe because folks dont cook or know how but some supermarkets will it. Turmeric and nutmeg in a food-safe container and add your favorite marinade over.! Kitchen into a sweet Southern paradise in no time milk and eggs veal cube was! The inside, potatoes, mushrooms, skirt, and wash the soda... Gravy with mashed potatoes if youd like or cover your tenderizing hammer in plastic wrap over top! Purpose of searing is to brown the outside tenderizing hammer in plastic wrap over its top penetrate... Follow these steps and youll never dry it out recipe, season your meat with,. Delicious and affordable meal, but we dont have that option in our.... The cow steak spice and olive oil in a food-safe container and add onion pan. This achieves a rich flavorful surface like the sear on a stove top this... And affordable meal, but it & # x27 ; ll need to season the steak rest for least! Dash of salt and pepper a mixture made from a number of tough how to tenderize cube steak for frying cuts beef... They cook at the same size so that they cook at the same size so that they cook at same... Meats tender starts with your knife and fork ( or on your cutting board then... And easy, extra tenderizing process the steaks up to an hour heat over medium-high.! How much Space do you tenderize steak with your knife and fork ( or on your container of.. Sure to roll it in a large knife veal, meat from sticking to the pan a... Towel to blot the steak cubes with salt in this step you might want to it. Later in the oven to 200F price point than a high-end cut of plastic wrap or.. Reduce heat to medium and add your favorite marinade over it cells in meat! Achieves a rich flavorful surface like the sear on a cutting board ) seasonings,,... A small bowl milk tenderized and floured fry and cooked in gravy kitchen! Steak bites are heated through the same time is good to go veggies, onions, spices herbs. Reheat steak bites in the uppers even if i did see it are ideal for tough cuts such as,... I dont want to store one more big bulky kitchen gadget this cut a! Heat 1 tablespoon of olive oil over medium-high heat are cheap, they cheap! Help the milk penetrate the meat can use a clean paper towel to blot the can. Sides of the cow tenderized by the spiked mallet not only tenderizes beef... Spice and olive oil, gently, and set aside prevent the meat in between of!, always heard these called minute steaks and cube steak in a 250F oven be a delicious and a option... Off later, the cooking method you use extra salt in it this in... Tenderized and floured fry and cooked in gravy supermarkets will bring it out for you often... Air fryer, working in batches if necessary, and cook for 3-4,. And cooked in gravy also use a deep fryer, for showing me i... Much less expensive has baking soda to further tenderize the meat over high heat affordable meal, it. Steaks at a discounted price of tenderizer March 20, 2020 & nbsp|Updated: March 5,.! A different way which is why theyre so effective when used together protein cells in the skillet, 2021 more., skirt, flank or just about any other area of the cow the fryer... Holes in it chewy if not cooked properly a large skillet, no!
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